Scientists currently researching how cheese affects our sleeping patterns are looking for people to take part in a new study.
The best bit? You'll actually get sent loads of free cheese if you sign up.
New research has found that, while nearly a third of Brits say cheese is one of their favourite foods - and honestly, who can blame us? - almost a quarter of have actually avoided eating it too late into the evening cheese for fear it’ll give them nightmares or vivid dreams, The Manc reports.
Out of people who reported they’ve had vivid dreams or nightmares after eating cheese, 70% said it was cheddar they’d been eating, 40% said mozzarella, and 35% said brie.
But, to actually test whether this old wives’ tale is true or just a myth, popular sleep company Emma is calling on people to join a new sleep-science experiment in which they’ll get the chance to eat their favourite cheeses for 15 days, all to test the effects of the cheesy goodness on our sleep quality and dreams.
So, how does it work then? Well, teaming up with cheesegeek, Emma will send selected participants a hamper consisting of three types of delicious British festive cheeses, along with a guide on how much of it to eat before going to bed.
They’ll then be asked to record their dreams to be analysed by the Emma sleep research team.
Scientists researching how cheese affects sleep are looking for people to take part in a new study / Credit: Damir Spanic (via Unsplash)
Putting a call out for people to take part in this cheesy test, Theresa Schnorbach - Sleep Scientist at Emma - said: "When it comes to cheese, we know there are elements at work that can have both a positive and negative impact on our sleep - from increasing your REM sleep density to inducing hormone production which aids in regulating your body clock.
"Through this experiment, we’ll explore the extent of these elements and put this old wives’ tale to the test.”
With Christmas - and cheese board season - fast approaching, the research also found that 32% Brits eat more cheese over the festive period compared to any other time of year, and just over one in seven said that they find they get less sleep over the Christmas period - with over a quarter (27%) admitting their sleep lessening around the festive period could be linked to their cheese intake at the time.
You'll be sent plenty of free cheese for your troubles / Credit: Adana Eisagholian (via Unsplash)
The types of festive cheeses provided in the experiment were all found to be some of the most popularly consumed around Christmas.
Researchers say participants will be testing the "key suspects" in this old wives tale.
Fancy it then? You can sign up for the chance to take part here, and the lucky participants will be selected before this month is out.
Featured Image - Flickr
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Bad Bunny: What you need to know for Super Bowl halftime show
Global superstar Bad Bunny is headlining the Super Bowl halftime show and we're giving you the rundown about this reigning reggaeton artist.
Born in Puerto Rico, Benito Antonio, now more widely recognised by artist moniker Bad Bunny, is a Spanish-speaking act who has transported modern-day reggaeton from Latin America to all new heights.
The Puerto Rican powerhouse has only ever visited the UK once, performing at O2 Forum Kentish Town in London, seven years ago back in 2018, as part of his first ever world tour titled La Nueva Religión.
Since then, El Benito has dropped seven full-length studio albums and nine musical projects overall, which have all helped establish him as a major force to be reckoned with in the music industry.
Alongside his musical career, Bad Bunny has seen himself at the forefront of various pop culture moments thanks to his innovative fashion sense and notable charm.
Bad Bunny is headlining the Super Bowl halftime show on 8 February / Credit: Press Shot via Apple Music(Supplied) / Unsplash via Naveen Venkatesan (Supplied)
What iconic moments is Bad Bunny known for?
With his first album X 100Pre (Forever) dropping back in 2018, Bad Bunny has spent almost a hefty eight years in the limelight, so it will come as no surprise that there's plenty of iconic moments you might remember.
Bad Bunny as a Drag Queen - To coincide with the release of his single 'Yo Perreo Sola' (I Twerk Alone), Benito stepped into unchartered territory, debuting three different Drag personas to combat toxic masculinity in the reggaeton music scene.
WWE - Benito is a huge fan of wrestling. He first appeared for a performance at the Royal Rumble in 2021, before returning later that year and teaming up with Damian Priest to take down The Miz and John Morrison.
VMA Performance - The Latin multi-hyphenate made headlines in 2022 after kissing a male dancer on-stage. Both fans and media outlets stated the performance harked back to Madonna's similar showcase two decades prior - Watch Bad Bunny's kiss HERE (skip to 2:50).
Met Gala - Well-recognised for its glamourous and glitzy outfits, the Met Gala brings together A-Listers for a showcase of all things fashion. Bad Bunny was styled by fashion house Jacquemus and wore a backless suit with a 26 foot train.
The Super Bowl is a huge accomplishment for all artists, now Bad Bunny joins the headlining roster / Credit: Jorge Rojas via Unsplash (Supplied)
SNL - The LATAM star has appeared on American comedy sketch-show SNL numerous times, both as an artist and as a part-time comedian. In 2023, Bad Bunny and Pedro Pascal became an overprotective aunty and mum duo and had crowds laughing uncontrollably.
Carpool Karaoke - James Corden's nighttime show segment was welcomed into the reggaeton world courtesy of Bad Bunny. However, it's his cover of 'Break Free' by Ariana Grande where he discusses it's the first English-spoken song he ever learnt that had people falling in love with him.
Coachella - This desert-based music festival is known for its large-scale productions and in the early summer of 2023, Bad Bunny became the first Spanish-singing artist to headline this mega music celebration.
No Me Quiero Ir de Aquí - Translating to 'I don't want to leave here', this was the title of his Puerto Rico residency. As well as creating lifelong memories for fans, this 31 date experience also boosted the economy of his home country.
What songs will Bad Bunny perform at his Super Bowl halftime show?
With 28 songs over one billion streams, Bad Bunny is going to have a tricky time deciphering which of his hits to include in his upcoming halftime show performance.
His most recognisable album is the beach-inspired Un Verano Sin Ti (A Summer Without You) which features six tracks with over one billion streams, so it's safe to say this LP is guaranteed some love.
The latest addition to El Benito's discography DeBÍ TiRAR MáS FOToS (I Should've Taken More Photos) might also steal the spotlight due to its focus on exploring traditional Puerto Rican sounds.
And, after reconciling late last year, Bad Bunny might take his friendship with J Balvin to Super Bowl status, performing songs from their collaborative album OASIS as well as their Cardi B link-up 'I Like It'.
The Hoot's Bad Bunny Super Bowl setlist predicition:
NUEVAYoL
Tití Me Preguntó/ Me Porto Bonito/ Moscow Mule (Medley)
Dákiti
I Like It (With Cardi B and J Balvin)
La Canción (With J Balvin)
Callaíta (With Tainy)
Un x100to (With Grupo Frontera)
Baile Inolvidable
Super Bowl halftime show performances normally contain around 10 songs and the setlist is very tight-lipped, however, it's always fun to throw out a predicition or two before the event on Sunday 8 February.
Which special guests will join Bad Bunny's Super Bowl halftime show line-up?
Bad Bunny has worked with a multitude of artists from reggaeton sidekicks to pop supremes like Jennifer Lopez, Dua Lipa and Drake.
Although it's highly unlikely these big names will all be free at the same time, when it comes to the Super Bowl anything is possible.
The 'Tití Me Preguntó' songwriter is heading to the UK for the second time ever in his career, for his Debí Tirar Más FotosWorld Tour and he's chosen Tottenham Hotspur as the location for this huge cultural moment.
If you're wondering where to get tickets, you have two chances to watch this superstar in his element as he's performing on June 27 - Tickets HERE and June 28 - Tickets HERE.
Hopefully now you've discovered more about who this Latin American artist is so you're not left clueless when the Seattle Seahawks and the New England Patriots take a quick 15 minutebreak mid-game.
Featured Images - Press Shot via Apple Music(Supplied) / Unsplash via Naveen Venkatesan (Supplied)/ Jorge Rojas via Unsplash (Supplied)
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Channel 4 is looking for ‘secret geniuses’ from Yorkshire to take part in new immersive competition show
Emily Sergeant
Call yourself a clever clogs? Channel 4 is currently looking for ‘secret geniuses’ to take part in a new immersive competition show.
And people from Yorkshire are being encouraged to apply.
Secret Genius is a new competition series that sees adults from all walks of life go on an ‘incredible journey of self-discovery’ by competing in a set of immersive intelligence games, and the show‘s producers are currently in the process of casting a group of clever individuals who have what it takes to go all the way.
According to Mensa UK, hundreds of thousands of people may be going about their daily lives unaware of just how intelligent they actually are.
This may be someone who’s always found puzzles, following complex instructions or directions easier than those around them but never understood why, or someone who feels that their natural abilities were misunderstood or overlooked at school or in their working life.
Credit: NCI (via Unsplash) | Freepik
It may be someone who feels their input is dismissed by people when it shouldn’t be, or maybe just someone who’s curious to find out more about their potential brain power.
If this sounds like you, applications for Secret Genius are now open and you could come face to face with the show’s famous presenter duo, Alan Carr and Susie Dent, as the put you and your fellow contestants to the test.
The selected participants will take part in a series of heats, and have the chance to progress to the finals where one lucky person will lift the Secret Genius trophy.
A casting call on the Channel 4 website reads: “Do you suspect that you have a brilliant mind but feel that your intelligence has been underestimated or misunderstood at home, at school or at work? Pass the word on. Maybe you have a friend, family member or colleague whose brainpower constantly amazes you – then give them a nudge to apply.”
Fancy it then? If you’d consider yourself to be a brainbox, then you can find the T&Cs and apply to take part in Secret Genius on the Channel 4 website here .
Emily Sergeant -
9th December 2022 
