There's nothing like a bit of exercise and fresh air to cure your hangover after a heavy weekend.
Although you may be wanting to stay in bed and eat McDonalds for the foreseeable future, we promise you that by getting up and getting outside, you'll be feeling better in no time.
After getting a bit of a sweat on and burning off last night's espresso martinis, you can enjoy your Sunday night takeaway guilt free with a smug smile on your face.
We've curated a list of fantastic walks for you to embark on, so whack on your walking boots, grab a bottle of water and get stomping.
Swinsty Reservoir
Image: Wikicommons
In the picturesque Washburn Valley just north of Otley and west of Harrogate, lies the beautiful Swinsty Reservoir.
This walk is relatively easy, it's about 3 miles in length and has plenty of flat gravel paths and pitstops for you to rest along the way.
The walk encircles the entire reservoir and provides breath-taking views across the water and the surrounding landscape.
Fewston Reservoir
Image: Wikicommons
If Swinsty isn’t long enough for you and you’d like a bit more of a challenge then try it’s neighbouring reservoir, Fewston.
Wrapping all the way around the beautiful Fewston reservoir, crossing over Fewston embankment you are spoilt for choice with spectacular views of both reservoirs.
You can also extend your walk by exploring nearby routes including Fewston and Timble Ings. The route is mostly flat with some short sections of path with fairly steep gradient and rockier terrain.
Ilkley Moor
Image: Flickr, Dave Morton
Bob over to Ilkley and head towards the iconic Cow and Calf rocks on Ilkley Moor.
Although the walk may seem daunting, there's an easy path to follow at a moderate gradient to guide you all the way. Hike up to the top, breathe in that good Yorkshire air and marvel at the impressive panoramic views of the town and beyond.
The good news is, there's a pub just a stone's throw away if you fancy a cold pint or a well-deserved roast after your walk.
The Otley Chevin is a gorgeous forest park overlooking the quaint market town below. It’s the ideal place to take your furry friend for a walk, enjoy the spectacular views and breathe in the good Yorkshire air.
Located the luscious Wharfe Valley the park is full of criss-cross paths, impressive woodlands and breathtaking views at every turn. With walking trails, picnic spots, organised events and woodland to explore, there is something for everyone.
In honour of National Chocolate Week, two big brands are joining forces.
Fancy a freebie? Silly question, of course you do.
Tony’s Chocolonely and Yorkshire Tea have joined forces for National Chocolate Week to ask Brits to declare themselves a ‘Melt’...yes, really.
It comes after the brands discovering a new Gen Z dunking trend, with research finding that 80% of 18–24-year-olds say chocolate is their preferred tea-dunking treat.
To understand why the perculiar pairing has become so popular, the brands recruited Associate Professor of Psychobiology, Dr Lorenzo Stafford, to investigate what happens when tea and chocolate come together.
Associate Professor, Dr Lorenzo Stafford said: "It's fascinating to see how much thought Brits put into what makes a great dunk. Flavour, texture and temperature all shape how we experience food, and the combination of hot tea with melting chocolate creates a particularly enjoyable sensory experience.
"When it comes to dunking, tea and chocolate have great chemistry so it’s no surprise young people have embraced it."
If you want to try it out for yourself, then you can for free - but there is one catch.
From Monday 19 to Friday 23 October, anyone who walks into one of Hyde Park Book Club in Leeds and says ‘I'm a Melt’ will get a free mug of Yorkshire Tea and bar of Tony's Chocolonely.
Not only that, but the first 100 customers will also get a limited-edition ‘Melt’ cap.
Yorkshire Tea & Tony’s Chocolonely said of the partnership, “Brits love their tea and their chocolate and now the science shows why. This National Chocolate Week, we’re inviting everyone to give it a go, embrace their inner Melt and discover just how well chunky chocolate and a proper brew can work together.”
Leeds Bradford Airport strikes will NOT go ahead following ‘late offer’ over pay
Clementine Hall
This weekend's strikes at Leeds Bradford Airport have been cancelled.
Around 130 workers were set to walk out this weekend, Unite said, but this has been suspended to allow air traffic controllers to consider a new pay offer.
The Unite members planning on to go on strike were a mixture of air traffic control workers, customer experience staff, security staff and cleaners.
The workers involved in the dispute had recently come out of a four-year pay deal, with some of the departments having fallen behind other airports in equivalent roles.
Pay talks have been happening since December 2025, with the airport's formal offer not going far enough to address the lack of pay parity which led to the decision to strike.
However, as of yesterday 15 October, the workers have been given new pay offers from the airport and the strikes will not take place to allow a ballot on the offers.
Air traffic controllers and hourly paid staff are being balloted separately on their respective offers.
Unite regional officer Neil Whitaker said: "After receiving offers from Leeds Bradford Airport, we have suspended this week’s strike action in good faith to allow members to vote on pay deals.”
In a statement, Leeds Bradford Airport said: "While the ballot process continues with certain members of our frontline colleagues, we remain hopeful that a positive outcome can be achieved and that an agreement can be reached which works for everyone involved.
"Regardless of the outcome of this ballot, LBA has a robust contingency plan in place and will be operating as normal this weekend.
"Our focus remains on supporting a smooth and reliable experience for customers while maintaining safe and efficient airport operations."
Clementine Hall -
25th August 2022 
