The public is being urged to use NHS 111 instead of going to A&E over the festive period unless it’s a serious injury or a life-threatening emergency.
After it was estimated that a significant number of A&E attendances are either “avoidable” or “could be better treated elsewhere”, the NHS’s top A&E doctor is now calling on the British public to make full use of 111 services this winter, instead of heading straight to their nearest emergency department if it’s not necessary.
Ahead of Christmas , which is always one of the busiest times of the year for for NHS , Professor Julian Redhead is asking people to only to use 999 or A&E services for life threatening emergencies and serious injuries.
If this isn’t the case, they should otherwise “get to the help they need by calling or using 111 online” or via the NHS App.
Image: NHS Digital
Following a record few months of A&E and ambulance demand, the pressure is now said to have risen across other parts of the NHS – with the health service believed to be going into winter busier than ever before.
“We know that up to two-fifths of A&E attendances could be better treated elsewhere, as well as one in six calls to 999 just needing advice over the phone,” Professor Redhead explained. “So I really want to encourage everyone to use our free, around the clock 111 service that can give millions of people this winter fast, safe and easy access to the advice or treatment they need.”
NHS 111 is described as being an “easy and convenient” way for people to get urgent help for a wide range of health problems from the comfort of their own home.
The service – which is available 24 hours a day, seven days a week – can assess and direct people to the most appropriate local service, including urgent treatment centres, GP practices, and consultations with a pharmacist.
It is estimated that up to two-fifths of A&E attendances are avoidable or could be better treated elsewhere.
NHS 111 is an easy and convenient way for people to get urgent help for a wide range of health problems. Call, go online or use the NHS App.
Whitelock’s Ale House has announced the return of its annual Beer Festival - hoorah!
There’s nothing quite like a nice fresh pint, and we all know Whitelock’s Ale House know how to pour a good one.
So it's with great glee that we can fill you in on their upcoming Beer Festival which will be returning to the iconic festival from Thursday 18 to Sunday 21 June 2026.
The four-day festival will celebrate the best of independent brewing in Leeds, with beers sourced exclusively from local breweries.
Featured breweries will include Northern Monk, Kirkstall Brewery, Anthology, Amity Brew Co. and more.
Known as the oldest pub in Leeds, Whitelock’s Ale House has long championed independent beers and local brewing culture.
Image: Supplied
This year’s festival aims to spotlight the strength and diversity of the city’s brewing scene, with the tagline 'Beer tastes better up north!'
Beer will be pouring throughout the weekend across Whitelock's Ale House and The Turk's Head, with further brewery announcements and festival details set to be shared in the coming weeks via their Instagram.
The best part? Entry to the festival is completely free.
Talking about this year’s festival, General Manager Beth said: “Beer has always been at the heart of Whitelock’s, so this felt like the right year to celebrate both the breweries on our doorstep and the city we’ve called home for more than 300 years.
"Leeds has a brilliantly strong independent beer scene right now, and we’re looking forward to showcasing some of the best breweries the city has to offer across the weekend.”
You can find out more about Whitelock's Ale House and their fabulous Beer Festival here via their website. Cheers to that!
Inside Leeds’ very first sauna and ice bath cafe hidden behind a railway arch
Clementine Hall
Get ready to take the plunge Leeds, as a community-led sauna and ice bath concept has landed in the city centre.
Hidden behind a railway arch in Saxton Gardens, Kontrast has brought its popular sauna and ice bath concept to the city.
Following the huge success of its Manchester site, Kontrast Leeds combines saunas, ice baths and a cafe designed to bring wellness into everyday life.
The Leeds space features two traditional saunas, one infrared saunas and four ice baths each varying in temperature between 3 and 13 degrees.
Images: The Hoot Leeds
The space is absolutely gorgeous, complete with trendy tin ceilings, fairy lights and soft furnishings.
Plunge pools can be enjoyed solo or shared, depending on what guests choose, giving people the opportunity to shape each session around exactly what they need that day.
Images: The Hoot Leeds
The same goes for the saunas, with one silent and one sauna giving guests the option to come for conversation or reflection.
Single sessions will cost just £12 for 45 minutes, with 90-minute sessions from £20.
There's a fab little cafe too offering all sorts from electrolyte slushes to ginger shots and a range of coffees and matcha.
Images: The Hoot Leeds
Known for making sauna and ice feel more accessible, welcoming and community-driven, Kontrast has grown beyond regular sessions to become a base for recurring events. These include their live ambient DJ set event, Unwind, which celebrates local talent, and their weekly run club, both of which the team hopes to bring to Leeds as part of building a similar sense of community in the city.
Officially opening their doors this Friday 29 May, Kontrast are offering free sessions over the weekend so you can try before you buy. Book your spot here.
Emily Sergeant -
29th November 2024 
