After lots of in-depth research, a new study has officially revealed what is claimed to be the “most relaxing song” in the world.
The song, which is titled Weightless by Marconi Union, has been found to reduce blood pressure, slow the heart rate and decrease levels of cortisol, reports The Manc.
The song can even make people feel so relaxed that they become drowsy and can even fall asleep, according to the study by shower gel brand Radox Spa.
And now, they’re warning motorists not to listen to it behind the wheel as it could be dangerous.
Not only that, but the eight-minute piece of music was even found to be more relaxing than heading out for a walk, having a massage, or sipping a cup of tea.
During the research project, a group of participating women were given puzzles to complete in an allotted amount of time in order to increase their stress levels, and then, after completing the puzzles, they were played a number of different songs to essentially calm them down.
Image: RAC
While the songs were being played, the participants’ heart rates, blood pressure, and breathing were monitored by scientists.
Once all the research was complete, the study eventually found that ‘Weightless’ was 11% more effective than the other songs – with a reduction in anxiety levels by 65%, and even making some of the participants “drowsy”.
“The results clearly show that the track induced the greatest relaxation,” explained Dr David Lewis-Hodgson, who conducted the research.
“Brain imaging studies have shown that music works at a very deep level within the brain, stimulating not only those regions responsible for processing sound, but also ones associated with emotions, and in fact, Weightless was so effective, many women became drowsy.”
Due to the drowsy nature of the song, Dr Lewis-Hodgson said he would “advise against driving while listening to the song” as he believes it could be “dangerous.”
The reason the song is so relaxing, though, isn’t quite as coincidental as it may initially seem.
The song can even make people so relaxed, they become drowsy and may even fall asleep / Credit: Gregory Pappas (via Unsplash)
The band actually admitted to working with sound therapists on the track, and used pianos, guitars, chimes, and buddhist chants to create the melody.
Speaking on how the song was created, Lyz Cooper – founder of the British Academy of Sound Therapy – added: “The song makes use of many musical principles that have been shown to individually have a calming effect, and by combining these elements in the way Marconi Union have, has created the perfect relaxing song.
“The study found this to be the world’s most relaxing song.”
Ms Cooper explained that the song is so relaxing as it contains a sustaining rhythm that starts at 60 beats per minute and gradually slows to around 50, so while listening to it, your heart rate gradually comes to match that beat – which is known as entrainment.
She also explained that the duration of the song being eight minutes in length is “important” as it generally takes about five minutes for this process to occur.
On top of that, Ms Cooper also added that the songs has no repeating melody throughout, which essentially allows your brain to completely switch off because you are no longer trying to predict what is coming next.
Fancy seeing what the crack is then? You can listen to it here – but just not in the car.
The North is full of amazing artists, and we’re spotlighting one every single month – it's time to go 'Rollin' with Cole LC
Leeds' own Cole LC has got very far doing his "little music thing" and has seen him reach all new heights as his upcoming project suggests with its title West Yorkshire to Westend Show
This musician has built a pretty distinctive artistic style that fuses rap, all while making sure his West Yorkshire identity was kept in the forefront.
That's because, all of Cole's visuals have been filmed across the city at some pretty recognisable spots like Kirkgate Market, City Varieties and Belgrave Music Hall.
So far, this local lad has captured the attention of music lovers with songs like 'Westbrook' and 'Your Tings My Ting' both having over one million streams.
Now, Cole LC sits down to talk all about being Audio North's ‘Artist of the Month’ and shares more teasers about his highly-anticipated EP.
An interview with Cole LC - Audio North's Artist of the Month
Audio North's Artist of the Month: Cole LC | March 2026 / Credit: Supplied via Press shots
What can we expect from your upcoming EP?
This is my first big release in quite a while after the release of Favourite Version in 2023 and I've done a lot of growing. I started writing last Summer when I was going through a tough period but it's gone onto create some of my best songwriting stories. It's a one big note to self that I hope helps other people out.
What is it like being a Northern independent artist?
I grew up in Roundhay with my family and Leeds as a city has had a monumental impact on what I do as an artist. By being close to the city centre, it has allowed me to be exposed to different types of music, soaking up all these genres has helped influence what I do now.
How do you think Leeds is shaping the UK music scene?
This city is a big credit to music and it's a testament to the musicians of Leeds having that talent but also being hardworking. It's also about authenticity and that's what we've got. The climate of music in general is very intense and there's lots of competition but the sheer talent here in Leeds makes it impossible for us to go unnoticed.
Cole LC has played a key part in Leeds' music scene / Credit: Supplied via Press shots
Who are some up and coming artists you're checking out?
Ellur and you spell it "Ell-uh" because she's from Bradford. She's an Alt-pop artist who I've been listening to a lot. I've also loved Charlotte Plank, especially her latest single 'crybby blue'. There's even Aaron Rowe who supported Lewis Capaldi.
What does a performance day look like for you?
I don't have a specific routine before a show. Practicing my lyrics is a big one and having a mint tea too.
What is your ultimate dream musically?
I'd love to perform whenever I like and just know people would be there and support me. I'd love the financial freedom to be able not worry and creative new tracks whenever whereever I want. Music is so powerful and speaks to everyone, I want to keep improving my quality and progress.
If you could collaborate with anyone who would it be?
Probably Justin Bieber because of how much I love him, he's the greatest of all time, he just is. When I was 14 I was so fuming watching him and seeing how good he is, I thought he'd put be out of a job forever. He has some unreal albums.
What's next for Cole LC?
I can guarantee you new music every single month for 2026. I know a lot of people have been getting in touch regarding a headline show so I'm hoping to organise a gig. I'm also going to make sure I keep the connection with people who enjoy my music whether that's in person or online.
A popular Caribbean street food restaurant is coming to Leeds this spring
Clementine Hall
Get ready to enjoy a taste of the Caribbean as Jerk Junction is gearing up to open in Leeds.
The street food favourite has made waves in the foodie scene over in Manchester and Liverpool, so it's only right that its making its way into Trinity Kitchen.
Jerk Junction specialises in authentic Caribbean flavours, from dumplings and jerk chicken to curried goat and rice and peas, it's all flame-grilled and packed with island spices.
It is expected to open this spring.
Image: The Manc Group
Steven Foster, Centre Director at Trinity Leeds, said: “We’re so excited to be welcoming Jerk Junction to Trinity Kitchen and we’re sure it will prove very popular. Bringing an authentic Caribbean flavour to Leeds, it’s the perfect new addition and complements our already stellar line-up of street food vendors.”
Jake Shaffi, founder at Jerk Junction, said: “Jerk Junction is all about real Caribbean food and culture. Everything we do is rooted in Jamaican tradition, from bold spices and authentic cooking to dishes that bring people together.
“For us, food is family. From our kitchen to every person who comes to our counter, we want people to feel the warmth, the energy and the spirit of the islands. We can’t wait to bring those authentic flavours and good vibes to Trinity Kitchen.”
The announcement follows news that the UK’s largest independent boutique bowling brand Lane7, and footwear retailers schuh and Footasylum, would be opening at Trinity Leeds later this year, whilst the LEGO Store will be relocating to a larger space within the shopping centre.
Emily Sergeant -
13th December 2022 
