After lots of in-depth research, a new study has officially revealed what is claimed to be the “most relaxing song” in the world.
The song, which is titled Weightless by Marconi Union, has been found to reduce blood pressure, slow the heart rate and decrease levels of cortisol, reports The Manc.
The song can even make people feel so relaxed that they become drowsy and can even fall asleep, according to the study by shower gel brand Radox Spa.
And now, they’re warning motorists not to listen to it behind the wheel as it could be dangerous.
Not only that, but the eight-minute piece of music was even found to be more relaxing than heading out for a walk, having a massage, or sipping a cup of tea.
During the research project, a group of participating women were given puzzles to complete in an allotted amount of time in order to increase their stress levels, and then, after completing the puzzles, they were played a number of different songs to essentially calm them down.
Image: RAC
While the songs were being played, the participants’ heart rates, blood pressure, and breathing were monitored by scientists.
Once all the research was complete, the study eventually found that ‘Weightless’ was 11% more effective than the other songs – with a reduction in anxiety levels by 65%, and even making some of the participants “drowsy”.
“The results clearly show that the track induced the greatest relaxation,” explained Dr David Lewis-Hodgson, who conducted the research.
“Brain imaging studies have shown that music works at a very deep level within the brain, stimulating not only those regions responsible for processing sound, but also ones associated with emotions, and in fact, Weightless was so effective, many women became drowsy.”
Due to the drowsy nature of the song, Dr Lewis-Hodgson said he would “advise against driving while listening to the song” as he believes it could be “dangerous.”
The reason the song is so relaxing, though, isn’t quite as coincidental as it may initially seem.
The song can even make people so relaxed, they become drowsy and may even fall asleep / Credit: Gregory Pappas (via Unsplash)
The band actually admitted to working with sound therapists on the track, and used pianos, guitars, chimes, and buddhist chants to create the melody.
Speaking on how the song was created, Lyz Cooper – founder of the British Academy of Sound Therapy – added: “The song makes use of many musical principles that have been shown to individually have a calming effect, and by combining these elements in the way Marconi Union have, has created the perfect relaxing song.
“The study found this to be the world’s most relaxing song.”
Ms Cooper explained that the song is so relaxing as it contains a sustaining rhythm that starts at 60 beats per minute and gradually slows to around 50, so while listening to it, your heart rate gradually comes to match that beat – which is known as entrainment.
She also explained that the duration of the song being eight minutes in length is “important” as it generally takes about five minutes for this process to occur.
On top of that, Ms Cooper also added that the songs has no repeating melody throughout, which essentially allows your brain to completely switch off because you are no longer trying to predict what is coming next.
Fancy seeing what the crack is then? You can listen to it here – but just not in the car.
A house that looks good enough for James Bond is set to be built on Ilkley Moor.
Is that a formation of angular grey rocks sitting atop of the Yorkshire dales? No, it's a house.
The wildly contemporary structure, which has huge irregular-shaped windows and a natural outdoor pool, is based off the famous Cow and Calf Rocks in Ilkley, West Yorkshire.
It will be built just down the road from them too, on green belt land which is the garden of a home off Heber's Ghyll Drive.
Images: Shaw & Jagger Architects
It is the work of Harrogate-based architects Shaw & Jagger, who said the project was passed through the country house clause which allows things to be built on green belt for buildings of "exceptional quality".
The house itself has been named 'Fomorian', after a supernatural race of giants in Irish mythology. The name takes inspiration from the mythical giant Rombald who is said to have roamed on Ilkley Moor.
Images: Shaw & Jagger Architects
Shaw & Jagger wrote: "The design approach was to propose a scheme that is intrinsically linked to the spirit of its place. Fomorian is of its place, part of the Moors, its geology and its spirit.
"We took cues from local folklore, the surrounding rocks; ancient carvings, standing stones and escarpments that are synonymous with the landscape.
"The building depicts a series of monolithic elements embedded in the earth as the wild, dramatic environment looms around, attempting to overcome them. The building is new, yet part of this ancient landscape.
Images: Shaw & Jagger Architects
"Fomorian is to be built over the next couple of years and will provide family accommodation consisting of 4 bedrooms, kitchen, dining room, sitting room and study.
"It was important to offer the client viable outside space therefore a paved courtyard garden allows external living to be within the heart of the plan. The abstract rock forms allow the design to have exciting internal spaces with large irregular windows designed to maximise views out across the valley."
Leeds railway station reopening delayed AGAIN due to problems with lift
Clementine Hall
The highly anticipated opening of Leeds City Station's new entrance has been further delayed.
The £46.1m Leeds Station Sustainable Travel Gateway has been in the works since 2022, with the original target for completion set for autumn 2025.
That date subsequently slipped to summer 2026, then September, then October, and now...well who knows?
This time, Leeds City Council have confirmed that the problem is to do with the lifts that connect New Station Street and Bishopgate.
Image: The Hoot Leeds
These lifts will allow the ever so turbulent taxi rank to move from the temporary arrangement at the rear of the station to its new home on Bishopgate Street.
A Leeds City Council spokesperson said on the recent setback: "Having opened the pavement along Bishopgate Street and sections of New Station Street, unfortunately we have encountered an issue with one of the lifts, which is delaying essential safety testing from being completed.
"We are working to resolve this as soon as possible so we can open the final parts of the scheme imminently."
When it does finally open, there should be plenty to like. The scheme is designed to make the area around the station more pedestrian-friendly, with improved public space, wider walking routes, better cycling facilities, a new cycle hub and step-free access between Bishopgate Street and New Station Street.
The taxi rank will also move to Bishopgate Street, with a new shelter and kerbside boarding.
So, after years of barriers, diversions, temporary arrangements, engineering works and at least one deeply controversial letter (lest we forget 'Welcome to Leeps') the end is apparently in sight.
We'll keep you updated with any updates and opening date of the new station, but we wouldn't hold your breath if the last couple of months are anything to go by.
Emily Sergeant -
13th December 2022 
