Improve your mental and physical wellbeing at this yoga class with the added benefit of adorable puppy interaction.
Yoga and puppies? Sounds like a winning combination if you ask me.
Puppy Yoga are a company of animal lovers who feel passionate about the positive effects of pets on mental health.
As of July 2022, they will be hosting classes in Leeds for those who wish to relax, unwind and de-stress through yoga and puppy therapy.
The classes come to Leeds after proving a resounding success in Liverpool, owners state that “Puppy Yoga is a unique yoga class that boosts well-being through combined effects of yoga and puppy interactions”.
“After one hour and twenty minutes of puppy love, everyone leaves the experience de-stressed and full of joy from the boost of serotonin.”
The class starts off with 15 whole minutes of puppy play-time, followed by a 45 minute professional yoga class and finishing off with 20 more minutes of puppy play time. The participant even gets to take home a free polaroid picture of them and one of the adorable puppies.
The class will consist of around 16-23 participants and feature between 5-12 puppies, depending on the size of the class. All abilities are welcome to join the class, whether you are a self proclaimed ‘yogi’ or an absolute beginner.
The first class will be taking place 2 July 2022 at 1:15pm and tickets can be purchased here. The venue of the class will be emailed to all participants closer to the time but will be in walking distance from the city centre.
For more information and to keep your eye out on upcoming classes, take a look at their instagram.
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Feature Image: Puppy Yoga Leeds
