Research has shown that one of the keys to living a longer life is to drink at least two cups of tea per day.
According to some newly-conduced research published in the Annals of Internal Medicine, people who drink two or more cups of tea daily are likely to live longer than those who do not drink any, reports The Manc.
The other good news is that apparently, it doesn’t matter how you like to brew your cup either.
Whether you like it scorching hot or lukewarm, take it black, or with milk and sugar, the study found that the positive affects of a brew appear unaffected.
Genetic variants that influence the rate people metabolise caffeine were also found to not affect a brew's beneficial properties.
So, how was the research conducted then? And can we take it as the truth?
Well, the study was carried out by researchers from the National Institutes of Health using data from the UK Biobank, alongside a questionnaire that was answered by participants between 2006 to 2010, and followed up on more than a decade.
Researchers found that 85% of the 500,000 or so men and women aged 40 to 69 report that they regularly drink tea, and of those, 89% said they drank black tea.
Image: Flickr
In a middle-aged and mostly white adult general population, the research suggested that regular consumption of black tea was associated with between a 9% and 13% reduction in mortality over 10 years.
This was especially true in terms of cardiovascular disease.
The findings from the study have been described as representing “a substantial advance in the field”, according to Fernando Rodríguez Artalejo, who is a professor of preventive medicine and public health at the Autonomous University of Madrid.
Professor Artalejo did however make sure to state that the study does not definitively establish that tea is the cause of the lower early mortality, as it can’t exclude that this is down to other health factors associated with tea consumption, and the question of whether people who don’t drink tea should start doing so to improve their health also remains unanswered at this point.
“Studies should be done with repeated measurements of tea consumption over time,” he explained.
“[They should] compare the mortality of those who do not consume tea on a sustained basis with that of those who have started to consume tea or have increased their consumption over time, and those who have been drinking tea for years.”
Get ready to enjoy a taste of the Caribbean as Jerk Junction is gearing up to open in Leeds.
The street food favourite has made waves in the foodie scene over in Manchester and Liverpool, so it's only right that its making its way into Trinity Kitchen.
Jerk Junction specialises in authentic Caribbean flavours, from dumplings and jerk chicken to curried goat and rice and peas, it's all flame-grilled and packed with island spices.
It is expected to open this spring.
Image: The Manc Group
Steven Foster, Centre Director at Trinity Leeds, said: “We’re so excited to be welcoming Jerk Junction to Trinity Kitchen and we’re sure it will prove very popular. Bringing an authentic Caribbean flavour to Leeds, it’s the perfect new addition and complements our already stellar line-up of street food vendors.”
Jake Shaffi, founder at Jerk Junction, said: “Jerk Junction is all about real Caribbean food and culture. Everything we do is rooted in Jamaican tradition, from bold spices and authentic cooking to dishes that bring people together.
“For us, food is family. From our kitchen to every person who comes to our counter, we want people to feel the warmth, the energy and the spirit of the islands. We can’t wait to bring those authentic flavours and good vibes to Trinity Kitchen.”
The announcement follows news that the UK’s largest independent boutique bowling brand Lane7, and footwear retailers schuh and Footasylum, would be opening at Trinity Leeds later this year, whilst the LEGO Store will be relocating to a larger space within the shopping centre.
Beloved Leeds takeaway Souvlaki Corner to open new restaurant in Morley next month
Clementine Hall
A new Souvlaki Corner is set to open in south Leeds.
If you're a Leeds local who loves food, then you'll have most likely heard and dined at Souvlaki Corner.
It's an absolute gem of a restaurant and takeaway, situated in Wortley selling fabulous authentic Greek food at a great price.
And now they're opening a new site in the nearby town of Morley which is going to be even bigger and better. Get in.
The new site will feature a bigger space with more seating, offering both dine-in and takeaway options, as well as a brand-new bar.
Images: The Hoot Leeds
Now you're talking our language.
Souvlaki Corner told The Hoot: "We’re excited to confirm that Souvlaki Corner will be opening a new site in Morley, Leeds. Our targeted opening is in around four weeks, although we don’t have an exact opening date yet and will confirm this closer to the launch.
"One of the highlights of the new restaurant will be a traditional Greek spit where we will cook whole lamb in the proper Greek way. It will be cooked over charcoal to give the authentic Greek flavour that people would experience in Greece.
Images: The Hoot Leeds
"Our chefs are Greek, bringing authentic knowledge and experience from Greece. The interior design will also reflect the style of the Greek islands, so when people visit they will feel like they are stepping into a little part of Greece."
They continued: "Souvlaki Corner was created to bring authentic Greek street food to Leeds, focusing on freshly grilled souvlaki, gyros, and traditional flavours served quickly and affordably. Since launching our first location, the response from customers has been fantastic, and Morley felt like the natural next step as we continue to grow."