To mark Mental Health Awareness Week, Ambiente Tapas have trained key members of their team as Mental Health First Aiders.
Ambiente Tapas is an independent tapas and sherry bar with five locations across Leeds, York and Hull.
They have been a popular hot spot for Spanish cuisine since 2007, and are well known for their fantastic customer service and warm atmosphere.
To mark it's commitment in championing mental health in the workplace and to honour Mental Health Awareness week, the restaurant has trained key members of its staff as Mental Health First Aiders.
Image: Ambiente Tapas
Nine members of their management team went through a two day mental health first aid course hosted by Connect2Care.
The course provided training needed to aid someone who may be experiencing a mental health crisis and providing signposting for those to get further help if needed.
Each restaurant will now have two Mental Health First Aiders on site to ensure all of their team can access help if needed, to ensure that both employees and customers can feel reassured that there is a compassionate and understanding support system in place.
Rob Scott-South, Group General Manager at Ambiente Tapas, said: “Championing mental health in the restaurant industry is about nourishing the well-being of our employees. By championing mental health in our restaurants, we’re helping to make a step in the right direction to destigmatise mental health in the restaurant industry as a whole.
"We believe that fostering a safe space for open conversations about mental health, and providing a support network for those who need it through our Mental Health First Aiders, will contribute to the overall health, happiness and wellbeing of our team. By prioritising Mental Health wellbeing, we’re serving up a recipe for positive change and creating an environment that feeds the mind.”
To find out more about Ambiente Tapas, take a look at their website.
Leeds health nuts assemble, because acai bowls and superfood smoothies are coming to a city near you.
Incase you've been living under a rock for the past year or so, you may not be clued up on the whole acai bowl trend that has been sweeping up the nation.
Acai is a super berry grown and harvested in the Amazon rainforest, and not only is it absolutely delicious but it has a myriad of health benefits.
Acai and the Tribe first opened four years ago in Manchester, and ever since then it's only gone from strength to strength opening up three other locations across the country.
Images: The Manc Group
Next stop? Leeds. And we couldn't be happier about it.
So, what can we expect from this aesthetically-pleasing and ultra trendy female-owned business? Well, loaded acai bowls that look almost too good to eat, superfood smoothies, coffees, matcha and savoury options like avocado toast.
Announcing the very exciting news to Instagram, Acai and the Tribe said: "You asked, we listened. LEEDS… your new lifestyle arrives soon."
They will be opening on 88 Vicar Lane as part of the Vicar Lane regeneration scheme, which has already scene some great new restaurants being announced such as Sticks'n'Sushi and Dishoom.
It seems like this part of town is suddenly going to be the place to be, and we're very happy to see it.
We'll keep you updated with opening dates as and when we know more but for now, you can find out more about Acai and the Tribe here.
Leeds’ first sauna and ice bath cafe is coming to the city centre this spring
Clementine Hall
Get ready to take the plunge Leeds, as a community-led sauna and ice bath concept is on its way.
Hidden behind a railway arch in Saxton Gardens, Kontrast is gearing up to bring its popular sauna and ice bath concept to the city.
Following the huge success of its Manchester site, Kontrast Leeds will combine saunas, ice baths and a cafe designed to bring wellness into everyday life.
The Leeds space will feature two traditional saunas, one infrared saunas and four ice baths each varying in temperature between 3 and 13 degrees.
Images: Supplied
Plunge pools can be enjoyed solo or shared, depending on what guests choose, giving people the opportunity to shape each session around exactly what they need that day.
To suit different moods and preferences, Kontrast Leeds will include both a social sauna and a silent sauna, giving guests the option to come for conversation or reflection.
Single sessions will cost just £12 for 45 minutes, with 90-minute sessions from £20.
Image: Supplied
Known for making sauna and ice feel more accessible, welcoming and community-driven, Kontrast has grown beyond regular sessions to become a base for recurring events. These include their live ambient DJ set event, Unwind, which celebrates local talent, and their weekly run club, both of which the team hopes to bring to Leeds as part of building a similar sense of community in the city.
The Leeds site builds on everything the team has learned from Kontrast in Manchester.
Alongside the core sauna, Ice, cafe offering, the new site will include improved facilities, more spacious sauna provision and additional ice baths meaning more room for people to get involved.
Clementine Hall -
17th May 2023 
