Brits are being warned that they should steer clear of booze during this week's record-breaking heatwave.
Although many of us will be tempted to reach for the nearest beer or Aperol spritz, experts are warning that a refreshing alcoholic drink could actually make you feel much worse.
Drinkaware is urging people to proceed with caution, as drinking alcohol can lead to severe dehydration - something that can be very dangerous in weather like this, The Manc reports.
In case it's somehow passed you by, the Met Office has officially issued a Red weather warning for extreme heat in the east of England, the Midlands, and parts of the North West for today and tomorrow in what is the first time in UK history - with temperatures forecast to reach record highs of 40°C in some areas.
An amber warning for heat is also in place across the rest of England, Wales, and some parts of southern Scotland.
When the warm weather hits, most of us will naturally reach for a drink to cool down and are generally aware of doctors' advice us to keep as hydrated as possible, but what we choose to drink is more important than you may initially think.
Avoid booze while the heatwave is here, Drinkaware has advised. Credit: Unsplash
Alcohol is classed as being a diuretic, which basically means it makes us wee more, and of course, when you wee more, you become more dehydrated - hence why experts over at alcohol advice platform Drinkaware are warning against people drinking to excess over the next couple of days.
"Alcohol is a diuretic, which means it encourages the kidneys to lose extra fluid," Drinkaware's website reads.
"That is why you tend to go the toilet to urinate much more when you drink alcohol.
"Alcohol also makes you sweat more [and] the combination of sweating more in the heat, and going to the toilet more, means you lose more fluid than you take in and can become dehydrated unless you replace that lost fluid by drinking water."
The Met Office is calling the forecasted temperates over these next two days as "absolutely unprecedented", and is urging people to treat the warning it is issuing "as seriously as you would a red or amber warning from us for wind or snow".
The national weather service is urging people to "follow the advice".
"Stay out of the sun, keep your home cool, think about adjusting your plans for the warning period," the Met Office says.
The UK Health Security Agency (UKHSA) has also published a number of resources outlining the risks of the expected heat and actions you can take to protect yourself and others over the next couple of days - which includes a 'Beat the Heat: Keep cool at home checklist', and is available on the Heatwave plan for England page.Â
Another huge blaze has ripped through the historic Dalton Mills in West Yorkshire, which has played a starring role in major TV shows.
The beautiful old mill in Keighley was set ablaze on Saturday evening, with a huge emergency services response.
Around the time the blaze started, 12 fire engines were called to the scene, and residents nearby were urged to keep their windows and doors closed.
A number of people who lived in the surrounding area were also evacuated from their homes.
By Sunday morning, West Yorkshire Fire and Rescue said the situation was now 'under control' and thanked the public for their patience.
This is the third fire at Dalton Mills this year alone, devastating the Grade II-listed Victorian building, which was used as a filming location for period dramas Peaky Blinders and Downton Abbey.
Robbie Moor, MP for Keighley & Ilkley, shared a video of himself at the scene over the weekend and said the scenes at Dalton Mills were 'extremely concerning'.
He praised the West Yorkshire Fire & Rescue Service for their hard work, alongside police and ambulance crews.
He added in a post on X: "Huge thanks to our emergency services for all their efforts and bravery as they continue to tackle the blaze and put out this major fire, and ensure all are safe.
"Thank you also to all who have contacted me this evening. I have visited the scene myself and spoke with the emergency services and neighbouring residents."
In a video statement, he added: "We’ve had another major fire, here in the centre of Keighley, which is deeply infuriating for us all but most importantly those residents that live alongside Dalton Mills, and those businesses.Â
"This situation just simply cannot continue.Â
"You know that I’ve been calling on our local authority to secure this site as best as possible for years now, and this is our next major fire."
Inside Moida, the new Korean beauty and skincare store in Leeds city centre
Clementine Hall
If your skincare routine has been needing an upgrade, there's some good news waiting for you inside Trinity Leeds.
The shopping centre has just welcomed Moida, a brand-new beauty retailer specialising in authentic Korean skincare, bringing some of the world's most sought-after K-beauty products to Leeds.
Named after the Korean word meaning 'to gather' or 'come together', moida is all about making Korean skincare easy to discover and accessible for everyone.
Inside the new store that has taken over the old Claire's Accessories site, shoppers can expect an extensive range of handpicked products from some of the biggest names in K-beauty, including Beauty of Joseon, Dr. Althea, TIRTIR, Medicube, Biodance, and more cult-favourite brands.
The collection has been curated by a team of Korean beauty experts with close links to Korea, meaning customers can expect everything from viral TikTok sensations to exclusive products that are often difficult to get hold of elsewhere in the UK.
Moida K-Beauty has opened in Trinity Leeds. Credit: The Hoot Leeds
Steven Foster, Centre Director at Trinity Leeds, said: "With Korean skincare still increasing in popularity, moida brings an exciting new concept to the centre. Offering guests viral products alongside everyday essentials, plus the chance to browse new brands in-store will be a fantastic experience.
"We know moida is going to be a brilliant addition for both existing fans of K-beauty and those keen to discover it for the first time."
It's the latest announcement following the recent launches of Lane7, Footasylum, LEGO, Jerk Junction, The Fragrance Shop and schuh at Trinity Leeds.
Daisy Jackson -
18th July 2022 
