A new wellbeing cafe with a focus on improving people's mental health has opened in Leeds.
Called Better Days, it's located inside the Grand Arcade and sets itself apart from other bars and cafes in the area by offering dedicated (and free) classes in improving wellbeing.
Better Days offers free support to everyone who visits and, according to owner Vicky Fytche, is the only place of its kind in Leeds.
Waffles with strawberries, bananas and blueberries / Image: Better Days
The cafe also organises walks and talks out in Leeds in the day, as well as hosting self-care and mindfulness sessions upstairs: teaching customers new breathing techniques, and leading gratitude and mindfulness sessions.
In-house wellness coach Kayleigh Bradshaw is on hand throughout the week to chat with guests, she also hosts weekly wellness classes above the cafe to help spread positivity and good vibes.
A pornstar martini, made perfectly at mental wellbeing cafe Better Days / Image: Better Days
The mental wellbeing cafe and bar serves up pizza, pancakes and cocktails throughout the week and does boozy bottomless brunches, waffles and charcuterie boards on the weekends.
The food and drink here looks brilliant, ranging from perfect pornstar martinis to big boards of cheese, olives, antipasto and cured meat.
Every Wednesday to Friday between 6 and 9 pm, Better Days also run a deal on their pizzas where you can get a pizza and a pint for £10 - a winner in our books, considering the dearth of offers in Leeds since the pandemic.
And on Thursdays, they host a live open mic night with a host of different singers, poets and musicians taking turns on the mic.
A cheeseboard and charcuterie board at mental wellbeing cafe Better Days / Image: Better Days
According to the restaurant, these events have made a huge difference in breaking down barriers and bringing people together in the cafe.
"Music, honestly brings people together so much, we have strangers meeting, making friends and singing together for the first time," said the restaurant in an Instagram post.
"We have people who arrived in week 1, really quiet, now chatting away and staying until close with new friends!"
Better Days is open Wednesday to Sunday, from midday to 7pm.
Find the mental wellbeing cafe inside the Merrion Street Grand Arcade in Leeds.
News
Iconic Leeds venue The Reliance to be brought back to life under new name ‘The Smithfield’
The Reliance, a much missed North Street site, is being brought back to life as The Smithfield.
The Smithfield is set to be a new social eatery and pub focused on seasonal, produce-led dining.
Set to open its doors to the people of Leeds in early April, The Smithfield will pay homage to the local area through both its produce and people.
The venue will focus on proper plates of seasonal ingredients, pairing a relaxed dining style with a strong sense of community. Sounds pretty brilliant if you ask us.
Building on the legacy of North Street, The Smithfield is a collaborative project between Yorkshire brewery Crooked Brewing and chef James Donovan.
Images: Supplied
Steve Dawson, co-founder of Crooked Brewing, has long admired The Reliance and want to build on its established legacy.
“What The Reliance was doing was cutting edge for its time,” says Donovan. “We want to bring that same vision and energy into Leeds in 2026. Our aim is to pick up the culinary torch that The Reliance left behind and continue its legacy of great food in Leeds,” adds Dawson.
The Smithfield takes its name from Church Street’s historic connection to the Smithfield cattle market of the early 1800s, once located on what is now Lovell Park.
“We really want the people around us to feel that The Smithfield is their space,” says Dawson. “We want to give them a place at our table.”
We'll keep you updated with an opening date as and when we know, but we're very excited indeed.
Jungle are back and have announced a huge Leeds gig for later this year
Daisy Jackson
Modern funk and soul band Jungle are officially heading back to Leeds.
The Mercury Prize-nominated group will be performing at the First Direct Bank Arena this November, following their blistering summer on the festival circuit last year.
They'll be heading to Leeds on Saturday 21 November 2026.
Jungle was formed back in 2013 by producers and friends Josh Lloyd-Watson and Tom McFarland.
While they technically worked as a duo for years (until 2023, when touring member Lydia Kitto became an official member of the band), Jungle are known for their huge live performances.
They always fill stages with musicians and vocalists, for incredible funk n soul live shows.
The bands huge hits include Back on 74, Casio, and Busy Earnin’, from four top-10 albums including 2023’s groundbreaking Volcano.
The upcoming Leeds date forms part of the band’s upcoming world tour, which arrives in the UK in November 2026 following a string of international performances across Europe, North America, and beyond.
Fans can expect a setlist jam packed with standout tracks, including fan favourites such as ‘Volcano’ and ‘Back On 74’ and newer material from their upcoming album ‘Sunshine’, released on 14 August that continues to push the band’s signature sound forward.
With over 3.4 billion streams to their name, Jungle’s Leeds show is set to be one of the hottest tickets of 2026 so we wouldn't mess about if we were you.
Tickets for Jungle in Manchester will go on general sale from 10am on Friday 27 March, with pre-sale from 10am on Thursday 26 March.
Georgina Pellant -
9th July 2021 
