A new wellbeing cafe with a focus on improving people's mental health has opened in Leeds.
Called Better Days, it's located inside the Grand Arcade and sets itself apart from other bars and cafes in the area by offering dedicated (and free) classes in improving wellbeing.
Better Days offers free support to everyone who visits and, according to owner Vicky Fytche, is the only place of its kind in Leeds.
Waffles with strawberries, bananas and blueberries / Image: Better Days
The cafe also organises walks and talks out in Leeds in the day, as well as hosting self-care and mindfulness sessions upstairs: teaching customers new breathing techniques, and leading gratitude and mindfulness sessions.
In-house wellness coach Kayleigh Bradshaw is on hand throughout the week to chat with guests, she also hosts weekly wellness classes above the cafe to help spread positivity and good vibes.
A pornstar martini, made perfectly at mental wellbeing cafe Better Days / Image: Better Days
The mental wellbeing cafe and bar serves up pizza, pancakes and cocktails throughout the week and does boozy bottomless brunches, waffles and charcuterie boards on the weekends.
The food and drink here looks brilliant, ranging from perfect pornstar martinis to big boards of cheese, olives, antipasto and cured meat.
Every Wednesday to Friday between 6 and 9 pm, Better Days also run a deal on their pizzas where you can get a pizza and a pint for £10 - a winner in our books, considering the dearth of offers in Leeds since the pandemic.
And on Thursdays, they host a live open mic night with a host of different singers, poets and musicians taking turns on the mic.
A cheeseboard and charcuterie board at mental wellbeing cafe Better Days / Image: Better Days
According to the restaurant, these events have made a huge difference in breaking down barriers and bringing people together in the cafe.
"Music, honestly brings people together so much, we have strangers meeting, making friends and singing together for the first time," said the restaurant in an Instagram post.
"We have people who arrived in week 1, really quiet, now chatting away and staying until close with new friends!"
Better Days is open Wednesday to Sunday, from midday to 7pm.
Find the mental wellbeing cafe inside the Merrion Street Grand Arcade in Leeds.
News
Wakefield set to be the first city outside of London to display the UK AIDS Memorial Quilt
The UK Aids Memorial Quilt is set to go on display across Wakefield this summer.
The quilt - consisting of 42 quilts and 23 individual panels, representing over 384 individuals affected by HIV and AIDS - will go on display at WX Wakefield from Thursday 4 to Sunday 7 June 2026.
All 42 quilts will be on display, with WX working in partnership with the UK AIDS Memorial Quilt Conservation Partnership.
Across the same weekend, selected individual panels will be displayed at different venues across the city including The Hepworth Wakefield, The Art House Wakefield, Theatre Royal Wakefield, Pontefract Castle and the Yorkshire Sculpture Park.
Part of the world’s largest community art project, this is a huge opportunity for the city of Wakefield. The project started in the USA back in 1985 by activist Cleve Jones, commemorating friends, family and loved ones lost to AIDS.
Individual panels were then stitched together to create larger quilts, which were shown outdoors as a form of protest to raise awareness about HIV and AIDS.
Today, the quilt stands as a crucial reminder of those who were lost and of the continuing affect that HIV and AIDS has on the people of today.
At WX Wakefield, viewing the quilt is completely free and on Friday 5 June there will be a special late night opening up until 10:30pm to view the exhibition.
And on Saturday 6 June at 2:30pm, there will be a very special and poignant reading of the names of those commemorated on the quilt.
Featured image - UK AIDS Memorial Quilt, installation view at Tate Modern, June 2025. Photo: AM Hanson
News
Leeds’ first frozen yoghurt bar is opening in Headingley this weekend
Clementine Hall
The frozen yoghurt craze is on its way to Leeds as Kefiyo is set to open in Headingley in just a few days.
It's a phenomenon that has caught the attention of the TikTok and Instagram girlies as of late, with frozen yoghurt bars popping up in Manchester and going viral online.
The ice cold sweet treat is supposedly 'healthy' and with a slogan of 'eat Clean. feel Light. live Better.' - this new spot in Leeds seems to be going down that route too.
Kefiyo will be opening in the old Sixes site on Ash Road in Headingley, and they've just announced that they'll be soft launching this Sunday 19 April 2026.
The space is already sporting a super cute pastel green and pink exterior, and it's exactly matching the aesthetic that you'd expect with froyo.
Kefiyo will offer a range of frozen yoghurt flavours with a whole bunch of toppings for you to customise to your tastebuds, as well as fresh acai bowls.
Situated slap bang in the centre of Headingley, we've got a feeling it'll be very busy with students on their way to their morning lecture or at night for those looking for a sweet treat that doesn't feel too naughty.
We'll keep you updated on more Kefiyo updates as and when we find out.
But in the meantime, you can keep an eye on their socials here. We'll see you soon for a scoop Leeds.