Leeds' former Spice Girl Mel B opened up to Susanna Reid on Good Morning Britain (GMB) in a candid interview on Monday, 17th May.
The singer shared her own experiences of domestic abuse with the presenter, appearing on the TV show to talk about her work with Women's Aid.
Mel has just released a new music video about domestic violence, in which she appears battered and bruised. Called Love Should Not Hurt, it was created in partnership with classical composer Fabio D'Andrea.
The new release is inspired by her conversations with other survivors of domestic abuse at a refuge in Leeds and the impact of lockdown on their situation.
Through it, she aims to highlight the different forms of abuse victims can suffer at the hands of loved ones.
The Guardian
Speaking to Susanna on GMB this morning, Mel said: "There were around 20 women sitting cross-legged on the floor and we all told our story. I told mine, then one woman went: ‘Oh my God, I went through the same thing. He took my car keys away on week three.’ We all had exactly the same story.”
"You just don't really know how to get out, or how to deal with it.
"There's a lot of shame and I'm saying lift that shame up."
She said the song, called Love Should Not Hurt, and its video were also inspired by her own experiences with ex-husband Stephen Belafonte.
During the course of their decade-long marriage, she accuses him of subjecting her to sustained “emotional and physical abuse” - a charge which he denies.
"The only way out is to kind of sporadically run and you don't even know where you're going or where you're going to get the help, you probably don't even have your own phone anymore and your friends probably haven't heard from you in months.” Mel continued on GMB.
"We really wanted to highlight how it can just escalate very very quickly to you feeling so trapped and alone.
Page Six
"I thought it was normal to not have my phone, normal to not have cash or a credit card on me, because I was told I lose things, everything was justifiable.”
Known for her Scary Spice persona, Mel B split from her ex-husband in 2018 after ten years together.
Now living back in Leeds with her mum Andrea and her eldest daughters, she revealed in a Guardian interview that at times she feared Belafonte would kill her.
She is now encouraging the Women's Aid film to be shared to raise awareness.
Speaking about the project, Mel B said: “I’m so incredibly proud to be part of this project which means so much to me because this is a collaboration of three things that are so important in my life. Music, dance and a way to highlight the ever-increasing issue of violence towards women.
“It seems strange to say I am proud of showing something so brutal and disturbing but it is my mission to raise awareness of something so many women go through every day, every week, every month of their lives.
“I have had my own experiences of abusive relationships but as patron of Women’s Aid I have spoken to so many other women, listened to what they have gone through and I know how very real the danger is to so many women out there and I’m not going to stop breaking the silence and the shame around this subject because it’s too much and we have to stand up and do something.
“This performance represents the stories and the experiences of those women I have met, spoken to or heard about.
“My heart breaks for every single woman and child who suffers from some form of domestic abuse. I want this to count for all victims of abuse. I want to help raise awareness, raise money and do anything I can to put a stop to this epidemic.”
UK News
The National Pizza Awards are looking for one lucky person to join the 2026 judging panel
Job adverts don’t come much better than this, as the National Pizza Awards is searching for one lucky person to join the judging panel at this year’s grand final.
The National Pizza Awards invite chefs from across the hospitality industry each year to submit their signature recipes in a bid to claim the coveted title of National Pizza of the Year title, providing a platform for the UK’s ultimate pizza professionals to showcase their recipes on a national scale.
Hosted by Dine Out magazine finalists face off in a live cooking showdown in front of a hand-picked panel of industry judges.
On top of a signature round, competitors take part in a technical challenge that sees them construct the best dish from a selection of ingredients, with the winner being named National Pizza Chef of the Year.
Images: The Manc Group
And this year, you could play a part in picking the winners.
That’s right – the National Pizza Awards has launched a nationwide search for a new judge, and the only catch (if you can even call it a catch) is that the judge will need to sample 16 of the UK’s best pizzas in a single day as chefs battle it out for the title.
It’s a tough gig, but someone’s got to do it, and if you want to be that someone, entries are now open for you to enter.
Pizzas are judged on how the they’re made, the flavour profile, how they’re cooked, the aesthetic and presentation, and the texture, quality, and consistency, as well as the choice of ingredients.
To be in with a chance, you’ll simply just need tag your favourite pizza place in the Instagram competition post, and then if that place enters the awards and makes it through to the final cook-off, you’ll be entered into a draw to become that all-important guest judge this November.
Think your local pizzeria has what it takes? Back them, get tagging, and you could find yourself helping crown the UK’s pizza champion.
Everything you need to know about watching the solar eclipse in Leeds
Emily Sergeant
People all across the UK will be able to see an almost total solar eclipse in the sky this evening.
For the first time this century, with the last one being all the way back in 1999, people in the UK and Ireland – including here in Leeds – will get to see 90-96% of the sun covered by the moon today (12 August 2026), and if that wasn’t exciting enough as it is, this will be the last chance to do so until 2081.
NASA and Royal Museums Greenwich has confirmed that tomorrow’s solar eclipse will be the most coverage seen from the UK and Ireland since the 1999 event.
But what can astronomy fans in Leeds expect from today’s eclipse? When will it be happening? How much coverage is our region going to see? And where are some of the best places to watch?
First up, let’s get the basics out the way – what is a solar eclipse? A solar eclipse occurs when the moon moves between the sun and the Earth, blocking the sun’s light either partly or fully.
Although the UK will only see a partial solar eclipse this time, some other countries – such as parts of Iceland, Spain, Portugal, and Greenland – will be lucky enough to witness the spectacle of a total eclipse for a duration of up to two minutes and 18 seconds.
When will it be happening?
The eclipse is set to start at 6:13pm in Greater Manchester, and will run right through to 8:03pm – with the peak happening at 7:10pm.
How much coverage can Greater Leeds expect?
Of course, we always have to preface anything we say about astronomical events like this by saying ‘it depends on the weather’, as we do like in the north after all, and even though it is the height of summer, that won’t stop the skies from being overcast.
Luckily though, the Met Office is predicting some of the best weather conditions for an event like this in a long time, so it really is worth watching.
Spectators in Leeds will see 90 - 92% coverage, according to expert sources.
How can I watch the eclipse safely?
If there’s one thing experts are stressing, it’s the need to take correct precautions if you are planning to watch tomorrow.
The most important thing is to wear eclipse glasses and avoid looking directly at the sun.
It’s true that during an eclipse, the sun does appears dimmer therefore making it easier to look at directly, however solar radiation can still reach and damage the retina, often without causing any pain, so you may not realise harm is occurring until it’s too late.
The UK Health Security Agency (UKHSA) advises that there are two safe approaches – specialist eclipse viewers, or indirect viewing methods.
Eclipse glasses or handheld solar viewers must be genuine, sold by a reputable retailer, and have specially designed filters that meet the international safety standard ISO 12312-2:2015(E). They must also have no scratches, tearing, or damage to the lens.
Old pairs may not be reusable, and sunglasses should never be used.
Indirect view methods include viewing the sun’s image projected through a colander or the gaps between tree leaves on to white paper, or using a pinhole pierced in one sheet of card and projected on to another.