Leeds' former Spice Girl Mel B opened up to Susanna Reid on Good Morning Britain (GMB) in a candid interview on Monday, 17th May.
The singer shared her own experiences of domestic abuse with the presenter, appearing on the TV show to talk about her work with Women's Aid.
Mel has just released a new music video about domestic violence, in which she appears battered and bruised. Called Love Should Not Hurt, it was created in partnership with classical composer Fabio D'Andrea.
The new release is inspired by her conversations with other survivors of domestic abuse at a refuge in Leeds and the impact of lockdown on their situation.
Through it, she aims to highlight the different forms of abuse victims can suffer at the hands of loved ones.
The Guardian
Speaking to Susanna on GMB this morning, Mel said: "There were around 20 women sitting cross-legged on the floor and we all told our story. I told mine, then one woman went: ‘Oh my God, I went through the same thing. He took my car keys away on week three.’ We all had exactly the same story.”
"You just don't really know how to get out, or how to deal with it.
"There's a lot of shame and I'm saying lift that shame up."
She said the song, called Love Should Not Hurt, and its video were also inspired by her own experiences with ex-husband Stephen Belafonte.
During the course of their decade-long marriage, she accuses him of subjecting her to sustained “emotional and physical abuse” - a charge which he denies.
"The only way out is to kind of sporadically run and you don't even know where you're going or where you're going to get the help, you probably don't even have your own phone anymore and your friends probably haven't heard from you in months.” Mel continued on GMB.
"We really wanted to highlight how it can just escalate very very quickly to you feeling so trapped and alone.
Page Six
"I thought it was normal to not have my phone, normal to not have cash or a credit card on me, because I was told I lose things, everything was justifiable.”
Known for her Scary Spice persona, Mel B split from her ex-husband in 2018 after ten years together.
Now living back in Leeds with her mum Andrea and her eldest daughters, she revealed in a Guardian interview that at times she feared Belafonte would kill her.
She is now encouraging the Women's Aid film to be shared to raise awareness.
Speaking about the project, Mel B said: “I’m so incredibly proud to be part of this project which means so much to me because this is a collaboration of three things that are so important in my life. Music, dance and a way to highlight the ever-increasing issue of violence towards women.
“It seems strange to say I am proud of showing something so brutal and disturbing but it is my mission to raise awareness of something so many women go through every day, every week, every month of their lives.
“I have had my own experiences of abusive relationships but as patron of Women’s Aid I have spoken to so many other women, listened to what they have gone through and I know how very real the danger is to so many women out there and I’m not going to stop breaking the silence and the shame around this subject because it’s too much and we have to stand up and do something.
“This performance represents the stories and the experiences of those women I have met, spoken to or heard about.
“My heart breaks for every single woman and child who suffers from some form of domestic abuse. I want this to count for all victims of abuse. I want to help raise awareness, raise money and do anything I can to put a stop to this epidemic.”
UK News
Here’s the full list of 125 ‘everyday essentials’ you’ll soon be able to get cheaper in the UK
Crisps, biscuits, avocado, and chewing gum are just a few of the items that are soon set to be available for cheaper in the UK.
First announced by Chancellor Rachel Reeves last week, the Government has now published a list of more than 100 of key items that are set to see targeted cuts to tariffs, alongside uprating mileage rates for the first time in 15 years and reducing VAT.
It covers a wide range of ‘everyday essentials’ – from fresh fruit and vegetables, oil and baked goods, to chocolate, sauces, and soft drinks.
“The war in Iran isn’t our war, but one we will need to respond to,” Chancellor Reeves commented.
“My priority is keeping prices down for households and businesses. That’s why we’re freezing fuel duty, increasing the mileage rate for the first time in 15 years and slashed VAT temporarily this summer to help reduce the cost of days out.”
Crisps and fresh fruit are two of the items set to see targeted tariff cuts / Credit: Esperanza Doronila | Jonas Kakaroto (via Unsplash)
Full list of 125 ‘everyday essentials’
Garlic
Gherkins
Aubergines
Sweet peppers
Other peppers (capsicum/pimenta)
Olives (fresh/chilled)
Olives (for oil production)
Olives (frozen)
Plantains (fresh and dried)
Bananas (fresh and dried)
Limes
Citrus fruits (various)
Avocados
Fresh figs
Dried figs
Other fresh fruits
Frozen fruits
Dried apricots
Dried apples
Dried peaches/nectarines
Dried pears
Dried papaya
Mixed dried fruit
Mixed nuts
Mixed fruit and nuts
Green tea
Buckwheat
Fonio
Quinoa
Olive oil (extra virgin)
Olive oil (virgin)
Olive oil (other)
Margarine
Mixed fats and oils
Vegetable oils
Chewing gum
Liquorice products
White chocolate
Marzipan and pastes
Throat pastilles
Sugar confectionery
Boiled sweets
Toffees and caramels
Sugar tablets
Cocoa paste
Cocoa powder
Chocolate (bulk and retail)
Chocolate bars
Chocolate with fruit, nuts or cereal
Chocolate spreads
Chocolate drink preparations
Couscous
Crispbread
Gingerbread
Biscuits
Waffles and wafers
Rusks
Toasted bread products
Bread
Pizzas and quiches
Pickled peppers
Prepared vegetables
Crisps
Processed potatoes
Baked beans
Preserved beans
Preserved vegetables
Preserved tropical fruit
Candied fruit
Jams and marmalades
Preserved citrus fruits
Mixed preserved fruit and nuts
Tomato ketchup
Tomato sauces
Soups and broths
Non-alcoholic beverages
Plant-based drinks
The Government says these cuts support the action it has already taken to reduce the cost of living – including freezing prescription charges, protecting motorists from fuel duty increases, and raising the minimum wage.
The list of everyday essentials set to see targeted cuts to tariffs comes after the Great British Summer Savings initiative was announced last week.
This means that, from 25 June through to 1 September 2026, a temporary reduced rate of VAT – down from 20% to 5% – will be introduced on children’s meals in restaurants and family leisure activities over the summer period.
Met Office reports on how long the heatwave will last as yesterday was hottest May day on record
Emily Sergeant
The Met Office has given us an idea of how long this current heatwave may last.
It comes after a new UK temperature record was broken yesterday, as it reached 34.8°C at the weather station in Kew Gardens – with the figure being both the highest daily maximum temperature recorded in meteorological spring (March, April, and May), as well as the highest temperature in May all together.
The previous record of 32.8°C was reached in 1922 and 1944.
If confirmed and validated, and May sees a new official daily temperature record, it would mean that more than half of the monthly record highs – seven out of 12 – have been set since 2003.
But what exactly is considered to be a heatwave? Well, heatwave conditions in the UK are met when a location records a period of at least three consecutive days with temperature values meeting or exceeding the heatwave temperature threshold for that location.
Looking ahead to the rest of the week, and providing the public with an indication of how long these temperatures could last, Met Office weather forecasters say the start of the week will see the heatwave continue for much of England and Wales with temperatures ‘well above average’, and today (Tuesday 26) expected to be another ‘very hot day’ with a rapid rise in temperatures through the morning.
The heat will then continue through the week, with highs of 31°C forecast for Wednesday, 30°C on Thursday, 27°C on Friday, and 28°C on Saturday.
“We’ve now provisionally broken the spring and May temperature record,” commented Met Office Chief Operational Meteorologist, Dan Suri.
“Meteorologically, what we’ve seen is the influence of warmth building under an area of high pressure near the UK allowing exceptional heat to build allowing maximum and minimum temperatures to reach levels not previously reported at this time of year.
“Further heat is in the forecast for much of England and Wales, with similar temperatures forecast for Tuesday.
“High pressure is forecast to gradually lose its influence later in the week, though maximum temperatures will still remain high and in the low 30°Cs for some mid-week and high 20°Cs late this week.”