A report published by a group of scientists from Queen Mary University has found that some snacks purchased with a meal deal contribute to a third of an adult's maximum daily recommended salt intake.
The group named 'Action on Salt' analysed the contents of 360 products included as snacks in supermarket meal deals and the results were shocking. Concluding that 70% of them contain 'dangerously high' levels of saturated fat, salt and sugar. The worst culprits being crisps, biscuits and cakes.
Authors of the study explained that three in 10 products studied were found to contain high levels of salt, with the worst-offending snacks for salt intake including Cornish pasties, sausage rolls, Mini Cheddar crackers, and chicken bites.
The study also found that in each of the eight high street supermarkets and food chains analysed, the chicken sandwich or wrap being sold as part of its meal deal combo had "higher salt levels than a McDonald’s Big Mac and fries".
The report stated that chicken and bacon sandwiches were often the saltiest meal deal product from each supermarket, with the Asda Chicken and Bacon Caesar Triple, and the Tesco Chicken Club Sandwich both containing two grams of salt, and the chicken and bacon sandwichs from Boots, Co-op, and Sainsbury’s all contained between 1.74 grams and 1.93 grams of salt as well.
Out of all the high street supermarkets analysed, according to Action on Salt, Sainsbury’s ranked most favourably with a "greater overall compliance to the salt reduction targets".
Salt is known to raise blood pressure and can contribute towards strokes and heart attacks.
Action on Salt described the findings as "concerning" given the fact that one in three Brits apparently purchase a meal deal at least twice a week, and is calling for stronger measures to be put in place to improve the nutritional quality of food.
This includes enforcing the salt reduction targets, and for only the snacks known as healthier to be included in all meal deals.
Nutritionists analysed the contents of 360 individual products listed as snacks in supermarket meal deals / Credit: ASDA
Speaking more on the findings of the report, Sheena Bhageerutty - Nutritionist at Action on Salt - said: "Without doubt, meal deals are hugely popular especially amongst the nation’s workforce looking for a convenient and ‘value for money’ lunch, yet unbeknown to many consumers, these meal combos and snacks are often exceedingly high in salt, which means an adult can consume their maximum daily recommended salt intake in just one meal without even knowing it.
"Rather than trying to ‘upsell’ us on salt, saturated fat and sugar, CEOs of food retailers must act more responsibly by setting strict internal standards including only healthier snack options as part of the ‘deal’."
An independent bakery and coffee shop in Leeds has spoken out after a huge chain opened its doors opposite her cafe.
Savannah Roqaa, owner of The Savvy Baker, has said that she's on a mission to overtake the sales of Blank Street, the massive matcha chain that opened just metres away within weeks of her new site.
She said that while her brand is best-known for its baked goods, they also specialise in high-quality matcha - something Sav says wasn't in good supply in Leeds at the time she opened.
And now she's publicly spoken out about her mission to tempt people away from the big chain and into her independent business.
In a video shared online, Sav has been inviting customers leaving Blank Street to swap their matcha for one of hers, free of charge.
She then remakes the white chocolate matcha herself, but using quality Callebaut white chocolate, melting real chocolate into the drink.
The customer in the video says: "You can tell, it's way sweeter and like actually white chocolate tasting. And the matcha is greener, which is better."
Sav from The Savvy Baker has spoken of her mission to overtake Blank StreetMatcha from The Savvy Baker in Leeds
Sav said: "So when we signed the lease on literally the biggest risk ever, which is this huge shop in Leeds city centre, we had absolutely no idea that Blank Street were opening their biggest store in the entire world across the road.
"They are a global brand that is obviously very very popular, and we just wanted to try and at least match their sales."
She said that she's heard Blank Street sells 5,000 drinks every single week and is hoping to increase sales at The Savvy Baker enough to match.
Sav said: "Last week we sold 890 drinks. We've converted one, so that is 4,109 more people to convert...
"But we have a lot more tricks up our sleeve, so follow along to see if we can do it. And we would massively appreciate any support that you can give us."
First look inside Bruncho Leeds, the viral brunch spot serving Yorkshire puddings for breakfast
Daisy Jackson
One of Manchester’s most popular brunch spots, which always has queues down the street, has made its way across to Leeds at last.
Bruncho has opened on The Headrow this week, bringing its hit products like French toasts, Middle Eastern brunches, and iced matchas, to Leeds city centre.
Bruncho has also made a name for itself with its viral creations, including Labubu Dubai pistachio French toast (how many 2025 buzzwords can you get in one menu item?) and its collection of drinks served at -86°C.
We're sure that their weird and wonderful creations will go down just as well here in Leeds.
Bruncho has taken over the old Foley’s site, letting the unit’s huge arched windows and beautiful dark wooden floors do the talking.
The team have added in plenty of plants, seagrass lampshades, and colourful pieces of art to liven the place up.
But it’s really the menu where the colour kicks in with gusto - starting with the raspberry blue matcha made with 100% pure blue spirulina powder.
Turkish eggs in a Yorkshire puddingPistachio and Kinder French toastFresh pastriesBruncho has transformed the old Foley's Leeds siteThe huge windows at Bruncho LeedsNew York-style breakfast rolls with croissant loaf
There’s also the pistachio and Kinder French toast, topped with loads of pistachios, fresh berries, and an upside-down ice cream cone.
If you prefer a savoury brunch, their New York-style breakfast rolls served in a croissant bun are worth your attention.
And new for Leeds is Bruncho’s new Turkish eggs offering, served inside a giant Yorkshire pudding. Obviously.
As for the counter, you’ll find all manner of creative pastries and bakes, like a Malteser cube pastry and Black Forest cruffin.
Clementine Hall -
16th March 2022 
