A report published by a group of scientists from Queen Mary University has found that some snacks purchased with a meal deal contribute to a third of an adult's maximum daily recommended salt intake.
The group named 'Action on Salt' analysed the contents of 360 products included as snacks in supermarket meal deals and the results were shocking. Concluding that 70% of them contain 'dangerously high' levels of saturated fat, salt and sugar. The worst culprits being crisps, biscuits and cakes.
Authors of the study explained that three in 10 products studied were found to contain high levels of salt, with the worst-offending snacks for salt intake including Cornish pasties, sausage rolls, Mini Cheddar crackers, and chicken bites.
The study also found that in each of the eight high street supermarkets and food chains analysed, the chicken sandwich or wrap being sold as part of its meal deal combo had "higher salt levels than a McDonald’s Big Mac and fries".
The report stated that chicken and bacon sandwiches were often the saltiest meal deal product from each supermarket, with the Asda Chicken and Bacon Caesar Triple, and the Tesco Chicken Club Sandwich both containing two grams of salt, and the chicken and bacon sandwichs from Boots, Co-op, and Sainsbury’s all contained between 1.74 grams and 1.93 grams of salt as well.
Out of all the high street supermarkets analysed, according to Action on Salt, Sainsbury’s ranked most favourably with a "greater overall compliance to the salt reduction targets".
Salt is known to raise blood pressure and can contribute towards strokes and heart attacks.
Action on Salt described the findings as "concerning" given the fact that one in three Brits apparently purchase a meal deal at least twice a week, and is calling for stronger measures to be put in place to improve the nutritional quality of food.
This includes enforcing the salt reduction targets, and for only the snacks known as healthier to be included in all meal deals.
Nutritionists analysed the contents of 360 individual products listed as snacks in supermarket meal deals / Credit: ASDA
Speaking more on the findings of the report, Sheena Bhageerutty - Nutritionist at Action on Salt - said: "Without doubt, meal deals are hugely popular especially amongst the nation’s workforce looking for a convenient and ‘value for money’ lunch, yet unbeknown to many consumers, these meal combos and snacks are often exceedingly high in salt, which means an adult can consume their maximum daily recommended salt intake in just one meal without even knowing it.
"Rather than trying to ‘upsell’ us on salt, saturated fat and sugar, CEOs of food retailers must act more responsibly by setting strict internal standards including only healthier snack options as part of the ‘deal’."
It's the moment we've all been waiting for, Dishoom is coming to Leeds.
The whispers of Dishoom's arrival in Leeds city centre have been going on for a while now, but over the past few weeks it has started to feel very real.
Taking over the beautiful old Flannel's site on the coveted Vicar Lane, signs started to pop up for Dishoom and work was cracking on fast.
Well now, we have an opening date - and we don't have long to wait.
Dishoom Leeds will open on Monday 3 August, with guests being able to enjoy 50% off food during an initial soft-opening period, ahead of the official opening on Friday 14 August.
Images: The Hoot Leeds
As with every Dishoom café, the Leeds restaurant begins with a story. This one takes inspiration from the extraordinary true events surrounding the explosion of the SS Fort Stikine in Bombay Dock in April 1944, a wartime disaster that sent gold bars flying across the city.
Legend has it that some of the missing gold was never recovered. Some was discovered embedded in walls and rooftops across Bombay. Other pieces quietly disappeared into the hands of lucky citizens, melted into bangles or hidden away in drawers.
Dishoom Leeds reimagines the fortune made from the gold bars and guests will discover subtle references to the glamorous mid-century details through the interiors and artwork, giving playful nods to Bombay’s golden age.
With all day dining available, guests can dine on the beloved breakfast right through to late evening feasting, with the café will serve a lovingly curated menu of Bombay comfort food inspired by the city’s cafés, grills, street stalls and family kitchens.
Shamil Thakrar, co-founder, also known as Head Babu, at Dishoom, said: “Leeds is a city with tremendous warmth, creativity and character, full of people who know the value of gathering together over good food and drinks. Bringing Dishoom here has long been a dream for us.”
"The story behind this café is rooted in one of Bombay’s most extraordinary moments – the day gold bars fell from the sky after the explosion of Fort Stikine in 1944. Amidst the tragedy and chaos, there were also tales of unexpected fortune, human resilience and hopeful reinvention. We were captivated by this, and we cannot wait to welcome Leeds into the café that pays homage to the heritage of Bombay.”
A cafe dedicated entirely to matcha gelato has just opened in Leeds
Clementine Hall
Matcha is well and truly taking Leeds (and the country) by storm.
You're probably bored of hearing us talk about matcha, and to be honest we're getting a little bit bored writing about it.
But, this time it's different.
This is M Plus Matcha, a brand-new matcha store that's just opened near Leeds University who not only serve your classic matcha lattes but also bucket loads of freshly-churned gelato.
Images: The Hoot Leeds
And to make things even better, they've got four on offer all at different percentages to suit your taste.
Soft and grassy, smooth and creamy, full and velvety…or deep and bold (they said it, not us) - this spot is truly a matcha lover’s summer paradise.
Images: The Hoot Leeds
If you're not sure what flavour you fancy, the lovely staff are on hand to help and can offer tasters of each percentage before you commit to a cone or a tub so you're not left disappointed.
The space is gorgeously light and airy, complete with matcha-coloured walls and plenty of matcha-coloured seating for you to perch and enjoy your treats.
Images: The Hoot Leeds
Right opposite the Parkinson Building, we can see M Plus Matcha becoming a fantastic hub for students to whack their laptops out for a couple of hours whilst getting their caffeine fix.
The drinks menu includes iced matcha lattes, hot matcha, matcha lemonades and loads more. Basically, if you're of the opinion that matcha tastes like grass then we do not recommend you going.
But if you love it like us, then you're in for a treat.
Clementine Hall -
16th March 2022 
