A report published by a group of scientists from Queen Mary University has found that some snacks purchased with a meal deal contribute to a third of an adult's maximum daily recommended salt intake.
The group named 'Action on Salt' analysed the contents of 360 products included as snacks in supermarket meal deals and the results were shocking. Concluding that 70% of them contain 'dangerously high' levels of saturated fat, salt and sugar. The worst culprits being crisps, biscuits and cakes.
Authors of the study explained that three in 10 products studied were found to contain high levels of salt, with the worst-offending snacks for salt intake including Cornish pasties, sausage rolls, Mini Cheddar crackers, and chicken bites.
The study also found that in each of the eight high street supermarkets and food chains analysed, the chicken sandwich or wrap being sold as part of its meal deal combo had "higher salt levels than a McDonald’s Big Mac and fries".
The report stated that chicken and bacon sandwiches were often the saltiest meal deal product from each supermarket, with the Asda Chicken and Bacon Caesar Triple, and the Tesco Chicken Club Sandwich both containing two grams of salt, and the chicken and bacon sandwichs from Boots, Co-op, and Sainsbury’s all contained between 1.74 grams and 1.93 grams of salt as well.
Out of all the high street supermarkets analysed, according to Action on Salt, Sainsbury’s ranked most favourably with a "greater overall compliance to the salt reduction targets".
Salt is known to raise blood pressure and can contribute towards strokes and heart attacks.
Action on Salt described the findings as "concerning" given the fact that one in three Brits apparently purchase a meal deal at least twice a week, and is calling for stronger measures to be put in place to improve the nutritional quality of food.
This includes enforcing the salt reduction targets, and for only the snacks known as healthier to be included in all meal deals.
Nutritionists analysed the contents of 360 individual products listed as snacks in supermarket meal deals / Credit: ASDA
Speaking more on the findings of the report, Sheena Bhageerutty - Nutritionist at Action on Salt - said: "Without doubt, meal deals are hugely popular especially amongst the nation’s workforce looking for a convenient and ‘value for money’ lunch, yet unbeknown to many consumers, these meal combos and snacks are often exceedingly high in salt, which means an adult can consume their maximum daily recommended salt intake in just one meal without even knowing it.
"Rather than trying to ‘upsell’ us on salt, saturated fat and sugar, CEOs of food retailers must act more responsibly by setting strict internal standards including only healthier snack options as part of the ‘deal’."
Howard Assembly Room to launch new bar with permanent kitchen from Yuzu Street Food.
HAR bar, the intimate Grade II-listed space beneath Leeds City Centre's multi-disciplinary venue, the Howard Assembly Room,will now open five days a week with a brand new permanent food partner.
If you're not familiar York’s Yuzu Street Food, then allow us to fill you in.
First established in York following an enlightening culinary trip to Asia in 2019, Yuzu Street Food is now recognised as one of the north’s finest street food vendors.
Image: Supplied
Serving up contemporary takes on bao buns, fried chicken, ramen, katsu curry and much more; Yuzu are set to be the perfect addition to the Howard Assembly Room and its new bar HAR.
First launched in February, a programme of improvements saw the space previously occupied by the restaurant Kino transformed into the HAR bar.
An intimate venue in the cultural heart of the city, HAR bar guests can now enjoy fresh coffee, quality cocktails and a rotation of beers from breweries including Leeds institution Kirkstall Brewery throughout the week.
Image: Supplied Image: The Hoot Leeds
Yuzu Street Food will open at HAR on Friday 15 May.
Michael Wilkinson, Director of Strategy and Commercial, said: “We are very excited to be welcoming Yuzu to HAR bar, with their Asian-inspired street food providing the perfect accompaniment to our range of drinks and firmly establishing HAR bar as one of Leeds’ leading spots to meet and eat.
"We want everyone in the city to feel that this is their space, where great music, a welcoming atmosphere and exceptional service combine to create a truly special place that embodies the city’s creativity while also supporting Opera North’s outreach work across the north.
Chris Hargroves, Yuzu Founder & CEO, said: “We’re delighted to be back in Leeds city centre! Leeds has always shown us incredible support and energy and returning really feels like coming home. We’re excited to reconnect with the community, welcome familiar faces and introduce our new menu items to the new ones. Working with such a prestigious venue as the Howard Assembly Room is something we’re absolutely buzzing about and we can’t wait to fire up the woks!”
Popular beer festival showcasing over 35 indie breweries is returning to Leeds this month
Clementine Hall
Hop City, the long-running beer festival from award-winning Leeds-based brewery Northern Monk, returns this month for its ninth year.
Beer lovers, this one's for you.
Bringing over 35 of the best independent breweries from the UK, Europe and North America together to The Old Flax Store, Hop City will have approximately 250 different world-class beers for guests to try across one weekend of festivities.
The best part? Every pour across the weekend is included in the price of the ticket alongside a Hop City branded glass to enjoy them in, so don't worry about having to continuously reach for your wallet.
Images: Supplied
Joining Northern Monk this year are UK breweries including Brighton’s Beak, Deya from Cheltenham, Manchester-based Track and Edinburgh’s Newbarns who will be pouring next to the likes of US breweries Trillium, Root + Branch, Finback and everywhere; Canadian’s Messorem and Third Moon, and a selection of Europe’s finest indie brewers.
Seriously, this is a beer lover's paradise.
And it's not just about the booze, as joining Hop City 2026 will be joined by Leeds’ own Bundobust who will be bringing their Indian street food alongside Bonehead Fried Chicken and Hermanos Caliente, courtesy of Niko’s Comfort Kitchen.
Images: Supplied
Not a beer fan? Don't fret as natural wine bar Rinse will be pouring all weekend whilst Below Stairs will be providing the cocktails.
Russell Bisset, Founder of Northern Monk, said: “What started out as an idea to host some of our favourite breweries in Leeds has grown into something bigger than we could have imagined. From the beginning, the ambition was clear - to champion the best hop-forward breweries in the world and to create the first beer festival in Europe dedicated to celebrating hoppy beers and IPAs.
"Today, it’s about bringing some of the greatest breweries from across the globe together under one roof, creating something genuinely special for people who love beer as much as we do. Heading into our ninth year with a line-up of this calibre is something we’re incredibly proud of. It’s not just about the beer, but the community, collaboration, and spirit behind it.”
Hop City 2026 will take place from Friday 15 to Saturday 16 of May, and you can buy your tickets here.
Clementine Hall -
16th March 2022 
