In case it wasn’t on your radar, today is the start of mental health awareness week.
And coinciding with this hugely-important national event, the NHS has begun helping hundreds of thousands of pupils across the UK who are sitting exams from this week to manage any stress and anxiety they may be feeling.
Almost 600 hundred colleges and sixth form centres nationwide have NHS clinicians on site who are offering one-to-one support and workshops for students, as well as providing training for teachers on how to support pupils who may be struggling with their mental health, particularly around this time of year.
It’s believed that more than 250,000 students, between the ages 15-18, have already received NHS help for a range of issues which can be ‘exacerbated’ by exams.
The NHS has begun helping school students ‘manage stress’ ahead of exam season / Credit: gov.uk
As well as preparing students for the exam period, NHS staff are also on-hand throughout the year to offer them resilience training and coping strategies that can be used for the rest of their lives.
Parents and carers can also receive NHS support to make sure that young people receive consistent support, both in and out of school.
“Young people are facing more pressures than ever before,” commented Claire Murdoch, who is NHS England’s National Mental Health Director, “and we can really see that peaking at this time of year, as exam season kicks off, but the NHS is here to help.
“Hundreds of teams working in classrooms are offering specialist advice on how to manage stress and anxiety to hundreds of thousands of children taking exams.
“We know that adolescence is a crucial time of life with half of mental health disorders being present by the age of 14, so it is absolutely vital that our NHS teams are able to offer students easy access to support with the skills they learn helping them as they enter the workplace or head off to university.”
Mental Health Minister, Baroness Merron, also added: “We know a lot of young people struggle with their mental health, and early intervention is crucial, so ny expanding school-based support teams nationwide, we’re bringing help directly to students and ensuring easy access when it matters most.
“Through our Plan for Change, this Government will cut waiting lists and increase access to mental health support, regardless of where young people live or their circumstances.”
Leeds United have issued a statement regarding their tribute to a fan who has sadly passed away.
Colin Westby was watching the game against Manchester United at Elland Road on Sunday 18 October when suddenly he became ill and was taken to hospital.
The 68-year-old was then placed into a medically induced coma but after a period of 'unresponsiveness', the difficult decision was made to stop life support.
Colin was a huge Leeds United fan, and attended matches for over 50 years as a Season Ticket Holder of the club.
Leeds United have issued a statement showing their support, and have confirmed they will be holding a tribute to Colin.
The statement posted on Leeds United's social media is as follows: "Leeds United are heartbroken to learn of the passing of supporter Colin Westby at the age of 68.
"Colin suffered a medical emergency ahead of our Premier League fixture with Manchester United on Sunday 18 October at Elland Road.
"After being transferred to hospital, he was placed into a medically induced coma and sadly following a period of unresponsiveness, the decision was made to withdraw life support.
"Colin was a long-standing Season Ticket Holder at the club, attending matches for over 50 years. The thoughts of everyone at Leeds United are with Colin’s family and friends at this sad time.
"We will pay tribute to Colin in the 68th minute of our next Premier League fixture with Tottenham Hotspur, on Saturday 7 November."
Of course, in true Leeds United fashion, fellow flans flocked to the comments to pay their respects to Colin and express their support for his family.
Classic FM will be playing calming music for anxious pets this Bonfire Night
Emily Sergeant
Classic FM will be back playing calming music for anxious pets during this year’s fireworks season.
Bonfire Night may be loved by us humans for the spectacular firework displays and all the festive-themed activities that come along with it… but sadly, the November holiday isn’t quite so fun for our four-legged friends.
Loud bangs, flashing lights, and unpleasant strong smell of spent explosives are just some of the reasons why fireworks are frightening to pets.
Not only that, but with multiple bangs occurring from numerous displays across this time of year, pets are rarely able to pinpoint when and where the booming explosions are coming from, therefore creating even more anxiety around this time of year.
Classic FM will play calming music for anxious pets during this year’s fireworks / Credit: DESIGNECOLOGIST (via Unsplash)
Which is why, for the ninth year running now, Classic FM is once again teaming up with the RSPCA for two Pet Classics programmes packed with ‘the most soothing and comforting classical music’.
The music has been handpicked to help calm and settle any anxious pets.
A survey by the RSPCA revealed that almost two-thirds (63%) of animal owners reported their pet was distressed during fireworks season, and that playing relaxing music was the most common way (36%) to help calm or prepare their animal.
Presenters Dan Walker, Aled Jones, and Dawn O’Porter will each host a night of the specially created programme to help keep the nation’s pets calm through the whizzes and bangs.
Dan will present the first programme on Bonfire Night itself (Thursday 5 November), and then as celebrations continue throughout the weekend, Aled will be on hand to bring some peace to Friday 6 November, and Dawn picks up the baton on Saturday 7 November.
All three Pet Classics programmes will be broadcast from 5pm to 10pm, and you can listen on Classic FM or Global Player available across the UK.
Emily Sergeant -
12th May 2025 
