Scientists currently researching how cheese affects our sleeping patterns are looking for people to take part in a new study.
The best bit? You'll actually get sent loads of free cheese if you sign up.
New research has found that, while nearly a third of Brits say cheese is one of their favourite foods - and honestly, who can blame us? - almost a quarter of have actually avoided eating it too late into the evening cheese for fear it’ll give them nightmares or vivid dreams, The Manc reports.
Out of people who reported they’ve had vivid dreams or nightmares after eating cheese, 70% said it was cheddar they’d been eating, 40% said mozzarella, and 35% said brie.
But, to actually test whether this old wives’ tale is true or just a myth, popular sleep company Emma is calling on people to join a new sleep-science experiment in which they’ll get the chance to eat their favourite cheeses for 15 days, all to test the effects of the cheesy goodness on our sleep quality and dreams.
So, how does it work then? Well, teaming up with cheesegeek, Emma will send selected participants a hamper consisting of three types of delicious British festive cheeses, along with a guide on how much of it to eat before going to bed.
They’ll then be asked to record their dreams to be analysed by the Emma sleep research team.
Scientists researching how cheese affects sleep are looking for people to take part in a new study / Credit: Damir Spanic (via Unsplash)
Putting a call out for people to take part in this cheesy test, Theresa Schnorbach - Sleep Scientist at Emma - said: "When it comes to cheese, we know there are elements at work that can have both a positive and negative impact on our sleep - from increasing your REM sleep density to inducing hormone production which aids in regulating your body clock.
"Through this experiment, we’ll explore the extent of these elements and put this old wives’ tale to the test.”
With Christmas - and cheese board season - fast approaching, the research also found that 32% Brits eat more cheese over the festive period compared to any other time of year, and just over one in seven said that they find they get less sleep over the Christmas period - with over a quarter (27%) admitting their sleep lessening around the festive period could be linked to their cheese intake at the time.
You'll be sent plenty of free cheese for your troubles / Credit: Adana Eisagholian (via Unsplash)
The types of festive cheeses provided in the experiment were all found to be some of the most popularly consumed around Christmas.
Researchers say participants will be testing the "key suspects" in this old wives tale.
Fancy it then? You can sign up for the chance to take part here, and the lucky participants will be selected before this month is out.
Featured Image - Flickr
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Two Leeds motorways named in the UK’s top 10 ‘most challenging’
Two motorways in and around Leeds have been named the ‘most challenging’ in the UK.
As part of MoneySuperMarket’s new Great British Motorway Report, new research has found that one in three UK motorists find motorway driving ‘stressful’ – despite more than 70 billion miles being travelled on Britain’s motorways each year.
From delays and congestion to high traffic levels, there are a number of factors that can contribute to driver stress levels.
But are some motorways more challenging for drivers than others? According to the data, yes. And two of the top 10 worst motorways in the UK are in and around Leeds.
Three Manchester motorways have been named in the UK’s top 10 ‘most challenging’ / Credit: pxfuel
To find out which are the most challenging, MoneySuperMarket analysed everything from collision rates and roadworks, to lane closures and driver feedback in order to reveal the top 10.
Leeds is home to three of the UK’s top 10 most challenging motorways – the M62, and the M621.
The M60, M25, and the M11 ranked as the UK’s most challenging motorways, with lengthy delays and a high number of incidents affecting their scores.
“If you’re feeling anxious, allow extra time for your journey so you don’t feel pressured to rush or make last-minute decisions,” commented Alicia Hempsted at MoneySuperMarket.
“Plan your route in advance, including where you’ll stop for breaks, as regular rest stops can help you stay alert and reduce stress on longer trips, and if you’re travelling alone, consider sharing your route with someone you trust if it helps you feel more comfortable.”
Deliveroo to bring robot food deliveries to Leeds in major UK rollout
Clementine Hall
Deliveroo and Coco Robotics are set to bring robot deliveries to Leeds through a new strategic partnership.
Next time you order a takeaway...let's just say, it could look a little different.
In the new exclusive partnership, Deliveroo and Coco Robotics are launching in multiple locations, beginning with Canary Wharf in London this October, before launching here in Leeds as well as Milton Keynes, Stockton on Tees and Nottingham in the coming weeks and months.
The rollout marks Coco Robotic's entry into the UK, extending the company’s broader expansion across Europe.
While the majority of orders will continue to be fulfilled by Deliveroo’s rider network, Coco’s fully electric robots are suited to short-distances and navigating urban environments, offering additional flexibility to local businesses on Deliveroo’s platform.
The robots operate at walking place, meaning they're able to move safely through busy streets whilst carrying orders directly to customers.
Image: Supplied
Miki Kuusi, CEO at Deliveroo and Head of DoorDash International: “London is where Deliveroo was born, so it feels fitting that we’re launching our first UK autonomous delivery service with Coco Robotics here before expanding our exclusive partnership to more towns and cities nationwide, building on our partnership in other geographies.
“We see huge potential in autonomous delivery and we are looking forward to working with Coco to bring more flexibility to our delivery network, helping local restaurants and shops meet increasing consumer demand. We firmly believe that robot and drone technology should benefit High Street businesses of all sizes, helping them remain competitive and meet consumers in new ways.”
Councillor Tom Hinchcliffe, Leeds City Council’s executive member for transport and planning, said: "Our council is determined to embrace the opportunities offered by emerging technology. This approach has already helped establish Leeds as a location for hosting and advising on robot delivery trials.
“Supporting innovation means attracting investment. That's why we are now pleased to be working with Coco Robotics regarding the city’s future involvement in the UK rollout of their partnership with Deliveroo.
“We look forward to exploring the benefits that the rollout can bring to Leeds and its residents.”
Emily Sergeant -
9th December 2022 
