Brits are being warned that they should steer clear of booze during this week's record-breaking heatwave.
Although many of us will be tempted to reach for the nearest beer or Aperol spritz, experts are warning that a refreshing alcoholic drink could actually make you feel much worse.
Drinkaware is urging people to proceed with caution, as drinking alcohol can lead to severe dehydration - something that can be very dangerous in weather like this, The Manc reports.
In case it's somehow passed you by, the Met Office has officially issued a Red weather warning for extreme heat in the east of England, the Midlands, and parts of the North West for today and tomorrow in what is the first time in UK history - with temperatures forecast to reach record highs of 40°C in some areas.
An amber warning for heat is also in place across the rest of England, Wales, and some parts of southern Scotland.
When the warm weather hits, most of us will naturally reach for a drink to cool down and are generally aware of doctors' advice us to keep as hydrated as possible, but what we choose to drink is more important than you may initially think.
Avoid booze while the heatwave is here, Drinkaware has advised. Credit: Unsplash
Alcohol is classed as being a diuretic, which basically means it makes us wee more, and of course, when you wee more, you become more dehydrated - hence why experts over at alcohol advice platform Drinkaware are warning against people drinking to excess over the next couple of days.
"Alcohol is a diuretic, which means it encourages the kidneys to lose extra fluid," Drinkaware's website reads.
"That is why you tend to go the toilet to urinate much more when you drink alcohol.
"Alcohol also makes you sweat more [and] the combination of sweating more in the heat, and going to the toilet more, means you lose more fluid than you take in and can become dehydrated unless you replace that lost fluid by drinking water."
The Met Office is calling the forecasted temperates over these next two days as "absolutely unprecedented", and is urging people to treat the warning it is issuing "as seriously as you would a red or amber warning from us for wind or snow".
The national weather service is urging people to "follow the advice".
"Stay out of the sun, keep your home cool, think about adjusting your plans for the warning period," the Met Office says.
The UK Health Security Agency (UKHSA) has also published a number of resources outlining the risks of the expected heat and actions you can take to protect yourself and others over the next couple of days - which includes a 'Beat the Heat: Keep cool at home checklist', and is available on the Heatwave plan for England page.
US pop star Conan Gray and BRIT award winner Jacob Alon join the line-up for Lewis Capaldi's headline date at Roundhay Festival.
Leeds' Roundhay Park is welcoming back live music to its grounds this summer for two outdoor gigs headlined by Lewis Capaldi and Pitbull titled Roundhay Festival, with special guests slowly being announced.
Gray is recognised for standout tracks like 'Heather' and 'Maniac' while Alon has built a cult following of fans around their indie tunes like 'Fairy in a Bottle' as well as 'Liquid Gold 25'.
Jacob Alon has been showing off their artistry within the indie music scene thanks to their 2025 LP In Limerence catching the attention of many in the process.
This album has gone onto attract widespread love from music listeners and even industry professionals bagging themselves their first-ever BRIT award nomination and win - The Critics' Choice award.
Conan Gray AND Jacob Alon join Lewis Capaldi's Roundhay Festival line-up / Credit: Supplied via Press Shots
Conan Gray started out covering other artists hits before creating some of his own and releasing debut studio album Kid Krow back in 2020.
The project has production credits shared between Gray and Dan Nigro, Grammy-winning producer who has worked with Chappell Roan, Olivia Rodrigo, Lorde and more.
It's always exciting hearing updates like these, but this one is even more impressive as it's not just one stellar act joining the Roundhay Festival line-up but two, with further acts to be announced.
The almost 70,000 crowd who are heading down to Roundhay Festival when Lewis Capaldi makes his way to Leeds next summer are going to be blessed with some phenomenal live music.
This year marks American Express Presents Roundhay Festival first year with two star-studded dates fronted by powerhouse performers with the second show fronted by Pitbull and special guest Kesha.
These events have been organised with Leeds City Council and are expected to bring benefits to the local area by employing local suppliers, staff and boost spending on accommodation, food and entertainment.
Conan Gray and Jacob Alon will play alongside Lewis Capaldi at Roundhay Festival in Leeds on Saturday 4 July 2026 with tickets available HERE.
Award-winning vintage retailer announces new store in Leeds city centre
Clementine Hall
Popular vintage store brand Glass Onion is returning to Leeds with a brand-new permanent site.
Following the huge success of its temporary pop up shop in Leeds Trinity, Glass Onion is coming back with a bang and expanding into a larger, two-floor space in Leeds city centre.
They'll be taking over the old Levi's jeans unit on Lands Lane and will be opening on Wednesday 18 March, so we really don't have long to wait.
Customers can shop Leeds' best collection of sustainable vintage clothing with every piece hand selected for store at their Yorkshire HQ.
Images: The Sheff
Shop from an expertly curated mix of all your vintage favourites, including Y2K, techwear, workwear, sportswear, boho, and loads more.
The store will also feature big-name brands like The North Face, Nike, Levi’s, Adidas, and Harley Davidson, along with an exclusive Rare Archive section - home to some of Glass Onion’s rarest vintage finds.
Glass Onion’s journey began in 2005, when founder John started selling vintage clothing out of his grandma’s coal shed in Barnsley. They opened their first retail store in Sheffield in 2019, quickly becoming a local favourite and their commitment to quality and sustainability has earned them “Best Indie Retailer in Sheffield” and “Best Vintage Retailer in Sheffield” at the Exposed Magazine Awards for three consecutive years.
To celebrate the exciting launch, Glass Onion are offering free VIP tickets where shoppers will be treated to first entry as well as freebies and vouchers from Leeds indies and entry into a competition to win a £100 Glass Onion voucher to spend on the launch day.