The Government is to consult on banning the sale of ‘high-caffeine’ energy drinks to children under the age of 16.
Currently, it’s thought that around 100,000 children consume at least one high caffeine energy drink every day, and there is said to be ‘growing evidence’ that links these drinks to harmful effects on children – including things like disrupted sleep, increased anxiety, poor concentration, and reduced educational outcomes.
So, in a bid to ‘boost kids’ health’, both physical and mental, plans set out today will stop retailers from selling the drinks to those under 16.
The Government believes this move could prevent obesity in up to 40,000 children and deliver health benefits worth tens of millions of pounds.
The proposal would make it illegal to sell high-caffeine energy drinks containing more than 150mg of caffeine per litre to anyone aged under 16 years across all retailers – including online, in shops, restaurants, cafes and vending machines.
The proposals would not affect lower-caffeine soft drinks nor tea and coffee.
Government to ban the sale of energy drinks to children under 16 / Credit: NeedPic
Many major retailers already voluntarily restrict sales, but research suggests that some smaller convenience stores continue selling to children.
Leaders and ministers say early intervention is ‘crucial’ if they are to deliver on their pledge to create the healthiest generation of children ever.
The move to ban energy drinks for under 16s is backed by parents, teachers, and also teaching unions who report on pupils being unable to concentrate and focus because of them, and even so far as to negatively affecting grades and academic performance.
Acting now to improve children’s wellbeing will not only help give them the best start in life and prevent them from a lifetime of poor health, the Government claims, but also deliver tens of millions of pounds of health benefits, as well as future savings for the NHS and increased economic productivity.
The proposal aims to boost kids’ health, both physically and mentally / Credit: Pexels
“How can we expect children to do well at school if they have the equivalent of four cans of cola in their system on a daily basis?” commented Health and Social Care Secretary, Wes Streeting.
“Energy drinks might seem harmless, but the sleep, concentration, and wellbeing of today’s kids are all being impacted, while high sugar versions damage their teeth and contribute to obesity
“As part of our Plan for Change and shift from treatment to prevention, we’re acting on the concerns of parents and teachers and tackling the root causes of poor health and educational attainment head on."
“By preventing shops from selling these drinks to kids, we’re helping build the foundations for healthier and happier generations to come.”
Whitelock’s Ale House has announced the return of its annual Beer Festival - hoorah!
There’s nothing quite like a nice fresh pint, and we all know Whitelock’s Ale House know how to pour a good one.
So it's with great glee that we can fill you in on their upcoming Beer Festival which will be returning to the iconic festival from Thursday 18 to Sunday 21 June 2026.
The four-day festival will celebrate the best of independent brewing in Leeds, with beers sourced exclusively from local breweries.
Featured breweries will include Northern Monk, Kirkstall Brewery, Anthology, Amity Brew Co. and more.
Known as the oldest pub in Leeds, Whitelock’s Ale House has long championed independent beers and local brewing culture.
Image: Supplied
This year’s festival aims to spotlight the strength and diversity of the city’s brewing scene, with the tagline 'Beer tastes better up north!'
Beer will be pouring throughout the weekend across Whitelock's Ale House and The Turk's Head, with further brewery announcements and festival details set to be shared in the coming weeks via their Instagram.
The best part? Entry to the festival is completely free.
Talking about this year’s festival, General Manager Beth said: “Beer has always been at the heart of Whitelock’s, so this felt like the right year to celebrate both the breweries on our doorstep and the city we’ve called home for more than 300 years.
"Leeds has a brilliantly strong independent beer scene right now, and we’re looking forward to showcasing some of the best breweries the city has to offer across the weekend.”
You can find out more about Whitelock's Ale House and their fabulous Beer Festival here via their website. Cheers to that!
Inside Leeds’ very first sauna and ice bath cafe hidden behind a railway arch
Clementine Hall
Get ready to take the plunge Leeds, as a community-led sauna and ice bath concept has landed in the city centre.
Hidden behind a railway arch in Saxton Gardens, Kontrast has brought its popular sauna and ice bath concept to the city.
Following the huge success of its Manchester site, Kontrast Leeds combines saunas, ice baths and a cafe designed to bring wellness into everyday life.
The Leeds space features two traditional saunas, one infrared saunas and four ice baths each varying in temperature between 3 and 13 degrees.
Images: The Hoot Leeds
The space is absolutely gorgeous, complete with trendy tin ceilings, fairy lights and soft furnishings.
Plunge pools can be enjoyed solo or shared, depending on what guests choose, giving people the opportunity to shape each session around exactly what they need that day.
Images: The Hoot Leeds
The same goes for the saunas, with one silent and one sauna giving guests the option to come for conversation or reflection.
Single sessions will cost just £12 for 45 minutes, with 90-minute sessions from £20.
There's a fab little cafe too offering all sorts from electrolyte slushes to ginger shots and a range of coffees and matcha.
Images: The Hoot Leeds
Known for making sauna and ice feel more accessible, welcoming and community-driven, Kontrast has grown beyond regular sessions to become a base for recurring events. These include their live ambient DJ set event, Unwind, which celebrates local talent, and their weekly run club, both of which the team hopes to bring to Leeds as part of building a similar sense of community in the city.
Officially opening their doors this Friday 29 May, Kontrast are offering free sessions over the weekend so you can try before you buy. Book your spot here.