A groundbreaking new ‘rapid’ cancer jab that can be administered in just 60 seconds is now available on the NHS.
It’s hoped that tens of thousands of patients on the NHS could benefit from the new immunotherapy jab – which is an injectable form of pembrolizumab (Keytruda) – as it can slash the time the treatment takes by up to 90%, helping people spend less time in hospital while also improving the health service’s productivity.
The jab can be used to treat 14 different types of cancer, including lung, breast, head and neck, and cervical cancers.
Put simply, it works by triggering immune cells to recognise and kill cancer cells.
The new under-the-skin injection replaces an intravenous (IV) infusion – which can take up to two hours in total, per session – sparing patients ‘unnecessary’ time in treatment units and freeing up capacity for clinicians to see and treat more people.
Tens of thousands of patients could benefit from a 'rapid' immunotherapy jab for over a dozen cancers.
Given in just minutes, the new jab will cut treatment time, help patients spend less time in hospital - and boost NHS productivity.
The treatment will be given every three weeks as a one-minute injection, or every six weeks as a two-minute injection, depending on an individual’s cancer type.
Currently, around 14,000 patients start pembrolizumab therapy each year in England, and most are now expected to benefit from this more-convenient treatment.
Speaking on the rollout of the new jab this week, Professor Peter Johnson, who is the NHS National Clinical Director for Cancer, said: “This immunotherapy offers a lifeline for thousands of patients and it’s fantastic that this new rapid jab can now take just a minute to deliver, meaning patients can get back to living their lives rather than spending hours in a hospital chair.
“Managing cancer treatment and regular hospital trips can be really exhausting.
“Not only will this innovation make therapy much quicker and more convenient for patients, it will also help free up vital appointments for NHS teams to treat more people and continue to bring down waiting times”.
Whitelock’s Ale House has announced the return of its annual Beer Festival - hoorah!
There’s nothing quite like a nice fresh pint, and we all know Whitelock’s Ale House know how to pour a good one.
So it's with great glee that we can fill you in on their upcoming Beer Festival which will be returning to the iconic festival from Thursday 18 to Sunday 21 June 2026.
The four-day festival will celebrate the best of independent brewing in Leeds, with beers sourced exclusively from local breweries.
Featured breweries will include Northern Monk, Kirkstall Brewery, Anthology, Amity Brew Co. and more.
Known as the oldest pub in Leeds, Whitelock’s Ale House has long championed independent beers and local brewing culture.
Image: Supplied
This year’s festival aims to spotlight the strength and diversity of the city’s brewing scene, with the tagline 'Beer tastes better up north!'
Beer will be pouring throughout the weekend across Whitelock's Ale House and The Turk's Head, with further brewery announcements and festival details set to be shared in the coming weeks via their Instagram.
The best part? Entry to the festival is completely free.
Talking about this year’s festival, General Manager Beth said: “Beer has always been at the heart of Whitelock’s, so this felt like the right year to celebrate both the breweries on our doorstep and the city we’ve called home for more than 300 years.
"Leeds has a brilliantly strong independent beer scene right now, and we’re looking forward to showcasing some of the best breweries the city has to offer across the weekend.”
You can find out more about Whitelock's Ale House and their fabulous Beer Festival here via their website. Cheers to that!
Inside Leeds’ very first sauna and ice bath cafe hidden behind a railway arch
Clementine Hall
Get ready to take the plunge Leeds, as a community-led sauna and ice bath concept has landed in the city centre.
Hidden behind a railway arch in Saxton Gardens, Kontrast has brought its popular sauna and ice bath concept to the city.
Following the huge success of its Manchester site, Kontrast Leeds combines saunas, ice baths and a cafe designed to bring wellness into everyday life.
The Leeds space features two traditional saunas, one infrared saunas and four ice baths each varying in temperature between 3 and 13 degrees.
Images: The Hoot Leeds
The space is absolutely gorgeous, complete with trendy tin ceilings, fairy lights and soft furnishings.
Plunge pools can be enjoyed solo or shared, depending on what guests choose, giving people the opportunity to shape each session around exactly what they need that day.
Images: The Hoot Leeds
The same goes for the saunas, with one silent and one sauna giving guests the option to come for conversation or reflection.
Single sessions will cost just £12 for 45 minutes, with 90-minute sessions from £20.
There's a fab little cafe too offering all sorts from electrolyte slushes to ginger shots and a range of coffees and matcha.
Images: The Hoot Leeds
Known for making sauna and ice feel more accessible, welcoming and community-driven, Kontrast has grown beyond regular sessions to become a base for recurring events. These include their live ambient DJ set event, Unwind, which celebrates local talent, and their weekly run club, both of which the team hopes to bring to Leeds as part of building a similar sense of community in the city.
Officially opening their doors this Friday 29 May, Kontrast are offering free sessions over the weekend so you can try before you buy. Book your spot here.
Emily Sergeant -
7th May 2026 
