After lots of in-depth research, a new study has officially revealed what is claimed to be the “most relaxing song” in the world.
The song, which is titled Weightless by Marconi Union, has been found to reduce blood pressure, slow the heart rate and decrease levels of cortisol, reports The Manc.
The song can even make people feel so relaxed that they become drowsy and can even fall asleep, according to the study by shower gel brand Radox Spa.
And now, they’re warning motorists not to listen to it behind the wheel as it could be dangerous.
Not only that, but the eight-minute piece of music was even found to be more relaxing than heading out for a walk, having a massage, or sipping a cup of tea.
During the research project, a group of participating women were given puzzles to complete in an allotted amount of time in order to increase their stress levels, and then, after completing the puzzles, they were played a number of different songs to essentially calm them down.
Image: RAC
While the songs were being played, the participants’ heart rates, blood pressure, and breathing were monitored by scientists.
Once all the research was complete, the study eventually found that ‘Weightless’ was 11% more effective than the other songs – with a reduction in anxiety levels by 65%, and even making some of the participants “drowsy”.
“The results clearly show that the track induced the greatest relaxation,” explained Dr David Lewis-Hodgson, who conducted the research.
“Brain imaging studies have shown that music works at a very deep level within the brain, stimulating not only those regions responsible for processing sound, but also ones associated with emotions, and in fact, Weightless was so effective, many women became drowsy.”
Due to the drowsy nature of the song, Dr Lewis-Hodgson said he would “advise against driving while listening to the song” as he believes it could be “dangerous.”
The reason the song is so relaxing, though, isn’t quite as coincidental as it may initially seem.
The song can even make people so relaxed, they become drowsy and may even fall asleep / Credit: Gregory Pappas (via Unsplash)
The band actually admitted to working with sound therapists on the track, and used pianos, guitars, chimes, and buddhist chants to create the melody.
Speaking on how the song was created, Lyz Cooper – founder of the British Academy of Sound Therapy – added: “The song makes use of many musical principles that have been shown to individually have a calming effect, and by combining these elements in the way Marconi Union have, has created the perfect relaxing song.
“The study found this to be the world’s most relaxing song.”
Ms Cooper explained that the song is so relaxing as it contains a sustaining rhythm that starts at 60 beats per minute and gradually slows to around 50, so while listening to it, your heart rate gradually comes to match that beat – which is known as entrainment.
She also explained that the duration of the song being eight minutes in length is “important” as it generally takes about five minutes for this process to occur.
On top of that, Ms Cooper also added that the songs has no repeating melody throughout, which essentially allows your brain to completely switch off because you are no longer trying to predict what is coming next.
Fancy seeing what the crack is then? You can listen to it here – but just not in the car.
We hope you're ready for your workout, because FaceGym has landed in Leeds.
You may be wondering...what on earth is Facegym? And to be fair, you've got a point.
FaceGym, as they themselves describe it, a 'non-invasive fitness studio concept for the face' using high-intensity facial massage, hand manipulation, and electrical muscle stimulation technology to tone, lift, and sculpt the face without surgery.
Sounds pretty fancy if you ask us, and it feels just as fancy from the moment you step through the door.
Images: The Hoot Leeds
Unsurprisingly, it's loved by celebrities worldwide who are looking to get snatched and ditch their gua sha.
Currently occupying five standalone stores in London, one in Cambridge as well as a pop-up in Space NK in Selfridges Manchester, FaceGym will be opening this Friday 18 September inside the coveted Victoria Gate, taking over a 1,772 square foot studio.
Images: The Hoot Leeds
The space really does look like a gym, ditching the standard beauty salon aesthetic for an American-style gym interior complete with the iconic red FaceGym balls all over the place.
A signature sculpt costs £110 for a 45 minute treatment, so it's definitely a treat if you're looking to have skin that can reflect the sun and cheekbones for days.
Images: The Hoot Leeds
Angelo Castello, chief executive at Facegym, said: “We’re incredibly excited to bring Facegym to Leeds and to open in the beautiful Victoria Gate. The city has a thriving beauty, wellness, and retail scene, making it the perfect location for our next studio.
“We’ve seen growing demand from customers across Yorkshire, and we can’t wait to introduce even more people to the benefits of facial fitness.”
You can find out more and book a treatment at FaceGym via their website here.
Audio North’s Artist of the Month – Kenzo Jae | September 2026
Thomas Melia
Kenzo Jae is a creative who wants to put Bradford on the music map through his alternative-rap tracksand now he's Audio North's Artist of the Month.
This multi-tasking mastermind doesn't only record his own music, he's also a digital illustrator and graphic designer - Oh, and he even directs his own music videos (Leave some talent for the rest of us - We're begging).
Embarking on The Sloth Tour with three UK based dates in Manchester, Leeds and London throughout October, where Kenzo Jae will be playing out hits like 'Softly', 'Chicken Bagel', 'End of the World' and more.
This storytelling songwriter now sits down with Audio North to chat all things Artist of the Month and share a little more insight into his music career so far.
Audio North's Artist of the Month - Kenzo Jae | Interview
How much does being from Bradford influence the music you release?
All aspects of my personality have been influenced by Bradford, and I’m never more myself than when I’m writing. So lyrically Bradford has had a big impact.
What’s it like being an artist from Bradford?
At first it felt like something I had to hide. Now it’s something I wear as a badge. There’s not many of us in the grand scheme of things. It’s a niche club and I love that. The underdogs.
What northern artists are you loving at the minute?
If you could describe your artistry in three words what would they be and why?
Honest - I try not to hide behind anything in my music even when it’s critical of myself. If something has happened to me or I’m feeling something, I’d rather put it into a song exactly as it is. Might take me a few years but once it’s in the song I can get over it
Colourful - The vision of the world of my music to me feels saturated and bright. the occasional darkness but for the most part.
Arrogant - I think it takes a level of arrogant to do and say certain things in my music. Even to do the visual aspects too painting myself pink, wearing a sloth hat etc Takes an arrogance to think yeah I can put myself in such a weird position and believe it’s going to work
You’ve already amassed over 100k streams on SLOTH - How are you feeling about its reception so far?
It’s been great to see that people have really resonated with the story and the arc I have been on. I want to push it further and hope it reaches everyone that needs it
How fulfilling is it for you to release the SLOTH mixtape, a title you’ve held onto since you were 16?
The most cathartic feeling. Especially when it’s you know you’ve made it exactly the way I intended. It’s also a learning curve for things I will do differently for the next one.
You posted a reel describing how you spent two weeks animating a music video for yourself- How important is being hands-on in all aspects of your music career?
I’m a control freak. And if something is in my head, it’s a lot easier to do it myself. Don’t get me wrong , I work with a lot of hard working talented people that I can now trust and delegate work to. But on this instant, I love animation and I find the most enjoyment in editing visuals
Since you have a track titled ‘Chicken Bagel’, where are some of your favourite brunch or general food spots in West Yorkshire?
I grew up on chicken shops and Salah's is the goat. In terms of restaurants, Classic Persian is the best for me.
You’re not afraid of risk-taking and standing out, even going as far as painting yourself pink for one of your visuals - what advice would you give to any emerging artists who want to be as confident as you?
You have to be willing to embarrass yourself. The stuff that feels slightly uncomfortable, is usually the stuff that people remember.
And confidence doesn’t necessarily mean thinking you’re amazing. Sometimes it’s just being willing to say, “I don’t care if this is weird, I like it.”
It’s also it’s just more fun to feel like your outside of the box
Emily Sergeant -
13th December 2022 
