A teacher in Leeds is on a mission to make sure that children have a place to sleep, delivering beds all across the city.
A deputy headteacher at a Leeds inner-city primary, Bex Wilson has delivered nearly 1,400 beds since 2017 - giving children living in poverty across Leeds a better start in life by ensuring they get a good night's rest.
She's clear that children won't get an education that can break the cycle of poverty without a proper night's sleep and a "tummy full of food".
Image: Zarach
Currently, she says, children across Leeds are sleeping on floors, sleeping on bean bags, sofas, chairs - and that's no good for their learning development.
Five years ago, she founded charity Zarach - which provides not just beds, but bedding, pyjamas and other basics too.
The BBC filmed her doing a drop off to a family in the city, and it's quite heartbreaking to watch - seeing the children's bare feet in the hallway, with their mum explaining to the camera crew that their washing machine had broken at the same time as she was trying to save up for new beds.
Image; Zarach
"Every postcode in Leeds has been affected by bed poverty and we know that because we've delivered beds there," Bex told the BBC.
"It's just not right in 2021 that, in Britain, we have children that don't have a bed."
Camera crews followed her on a bed delivery as she surprises children with their new bed - telling them that their school has sent her because "you're fabulous".
Image: Zarach
Dropping off a brand new bed, two duvets, two pillows and a brand new mattress, alongside new bedding and pyjamas, she tells the small child it's "all for you" as she sets them up in their new bedroom.
As well as bedding, Zarach also drops off food parcels - as the mum of the house explains, saying they were "low on money" that week.
According to the teacher, referrals from schools are on the up with families from every part of the city now needing her help.
Acknowledging that we're all not as far away as we think from needing that kind of support, she says that whilst there are children in need she will continue to help them - even if some think that giving things out is not the solution.
If you would like to help support Zarach, you can find out more and donate to the charity here.
Get ready to take the plunge Leeds, as a community-led sauna and ice bath concept is on its way.
Hidden behind a railway arch in Saxton Gardens, Kontrast is gearing up to bring its popular sauna and ice bath concept to the city.
Following the huge success of its Manchester site, Kontrast Leeds will combine saunas, ice baths and a cafe designed to bring wellness into everyday life.
The Leeds space will feature two traditional saunas, one infrared saunas and four ice baths each varying in temperature between 3 and 13 degrees.
Images: Supplied
Plunge pools can be enjoyed solo or shared, depending on what guests choose, giving people the opportunity to shape each session around exactly what they need that day.
To suit different moods and preferences, Kontrast Leeds will include both a social sauna and a silent sauna, giving guests the option to come for conversation or reflection.
Single sessions will cost just £12 for 45 minutes, with 90-minute sessions from £20.
Image: Supplied
Known for making sauna and ice feel more accessible, welcoming and community-driven, Kontrast has grown beyond regular sessions to become a base for recurring events. These include their live ambient DJ set event, Unwind, which celebrates local talent, and their weekly run club, both of which the team hopes to bring to Leeds as part of building a similar sense of community in the city.
The Leeds site builds on everything the team has learned from Kontrast in Manchester.
Alongside the core sauna, Ice, cafe offering, the new site will include improved facilities, more spacious sauna provision and additional ice baths meaning more room for people to get involved.
Leeds city centre crowned one of the best places to live in the north by The Sunday Times
Clementine Hall
Today, Leeds city centre earned itself a coveted spot in the annual Sunday Times Best Places to Live guide.
What brilliant news to end the week on, hey?
Leeds city centre was amongst eight other locations across the north and the north east to be featured on the list.
The market town of Skipton took home the dazzling first prize, but it's still nice to be included isn't it.
Here's what the judges had to say about Leeds city centre: “Leeds has five universities, the fourth largest urban economy in the UK (with job opportunities in finance, insurance and big business), a youthful vibe and a relatively affordable average house price (£285,100).
Image: Unsplash
“Stay close to the centre, where you won’t have to worry about the patchy public transport, and it all adds up to a fun-filled, fulfilled life within walking distance of stylish shops, cafés, bars and restaurants. There’s a good choice of riverside homes, where you may spot kingfishers and otters, and even the schools are good.”
In total, 72 places across the UK were selected by The Sunday Times to showcase the very best of Britain, with Norwich named the overall national winner.
The full list of locations in the north and northeast include:
Skipton
Howardian Hills, North Yorkshire
Leeds city centre
Morpeth, Northumberland
Newcastle: Gosforth
Saltburn-by-the-Sea, North Yorkshire
Slaithwaite, West Yorkshire
York
Helen Davies, editorial projects director and Best Places to Live editor, said: “This guide is a great opportunity to highlight the best places in Britain.
“It is full of places that show that our village, town and city centres can still be full of life, as well as places bursting with natural beauty, culture, connectivity and most importantly a sense of community.
“Our expert team of judges visit every location on the list and talk to the locals to find out what they love about the place they live."
The Hoot -
24th November 2021 
